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12.17.04
 

 
Hungry Girl is here to help you avoid the worst of the worst this holiday season!    
MERRY BLOAT-MAS!
Dairy Queen's Merry Mint Chip Blizzard
(Large: 1180 calories, 41 g fat, 183 net carbs)


We were absolutely HORRIFIED to learn how many calories and how much fat is in Dairy Queen's frightening frozen blended mint chip concoction. Try to avoid this one, even if you LOVE mint. By the way, we think Dreyer's Grand Light Peppermint ice cream tastes just as good as this terrifying treat.

HOLIDAY HOAX!
Starbucks Holiday Gingerbread Cake
(480 calories, 16g fat, 81 carbs)


This run-of-the-mill gingerbread cake is nothing special, but it is especially high in calories and carbs. We think this cake is quite possibly the world's most boring way to blow almost 500 calories. By the way, our thoughtful friends at Starbucks recommend pairing it with their 510 calorie, 29g of fat, 46 carb Grande size Eggnog Latte! Not quite the breakfast of champions, is it?
GOTTA SKIP IT!
Coldstone Creamery Pumpkin Ice Cream
(Gotta Have It! Size 900 calories, 52 g fat, 96 carbs)


We feel a little queasy just thinking about all the fat and calories in this massive "Gotta Have It!" tub of frozen fat. 900 calories?!? The only way you should be enjoying this decadent dessert is if you plan on sharing it with your extended family (and their pets).
NOT WORTH THE SPICE!
Krispy Kreme Doughnuts, Pumpkin Spice Cake
(340 calories, 18 g fat, 21 net carbs)


This tiny doughnut crams in large amounts of calories and fat. At about 4 bites (if you have a very small mouth), each one packs in over 4 grams of fat and about 90 calories. Eeeks!
PIE IN THE THIGHS!
Marie Callender's Apple Pie
(1 Slice: 863 calories, 49g fat, 92 carbs)


Marie Callendars' pies are popular, and they taste good, but we can't for the life of us figure out why a slice of their apple pie contains 863 calories and almost 50g of fat. That's WAY more than even a Big Mac has! Personally, we'd rather have the burger (we're suckers for special sauce), but we're not suggesting you gobble up one of these either.
HOLIDAY TREATS YOU CAN INDULGE IN!

Snowman Peeps: 130 calories, 0g fat, 33 carbs in 3 men
Candy Canes: 60 - 80 calories, 0g fat, 16 carbs in 3 canes
Tootsie Pop, Candy Cane Flavor: 60 calories, 0g fat, 15 carbs per pop
Archway Cookies, Reduced Fat Ginger Snaps: 140 cals, 3.5 fat, 25 carbs in 5 cookies
CHEW ON THIS
Today, December 17th, is National Maple Syrup Day. Try adding a tablespoon of sugar free maple syrup to your oatmeal. Yum!
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