Guilt-Free Swap: Hungry Girl's Mintylicious Hot Chocolate Surprise - *40 calories, no fat, 9 carbs
You don't want a 510-calorie cup of mint-infused hot cocoa. Forget that! Just mix up a packet of your favorite 25-calorie sugar free, fat free hot chocolate (Nestle, Swiss Miss, etc.), then add a shot of Sugar Free Torani Peppermint syrup, a squirt of Fat Free Reddi-Wip, and call it a day. A very GOOD day!
Guilty Pleasure: Starbucks White Chocolate Mocha Frappuccino Blended Coffee (grande w/ whip) 450 calories, 17 grams of fat, 65 carbs
Guilt-Free Swap: Hungry Girl's Frozen White Chocolate Java-rama - *50 calories, <1 g fat, 5 carbs
Make your own white chocolate frozen fantasy at home. Into 5 oz. of water, stir in 1 teaspoon of Taster's Choice Vanilla Roast instant coffee, 2 Splenda packets, and an ounce of Torani Sugar Free White Chocolate Syrup. Pour into a blender, add 3 - 5 ice cubes, a splash of original fat free liquid Coffeemate and and 2 oz. of light vanilla soy milk. Blend on highest speed for 30 seconds. Serve in a tall glass with a dollop of Fat Free Reddi-Wip. A white chocolate wonder!