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01.21.05
 
 
Hungry Girl is here to help chocoholics get their guilt-free fix!
 

CHILL OUT!

 

Want something cool, creamy and chocolatey?  Try one of these...

Healthy Choice Premium Fudge Bars - These 80-calorie, 1g of fat, fudgy fantasies are rich and chocolatey.  Indulge in one of these chunky bars and we guarantee your chocolate cravings will be satisfied.

Dreyer's Grand Light Slow Churned Ice Cream in Cookies n' Cream - Dreyer's makes the smoothest, creamiest, most decadent light ice cream we've ever tasted.  And 1 serving has just 120 calories and 4g of fat.  Their Cookies n' Cream flavor is jam-packed with mushed up Oreo-like cookies.  Amazing!


 
HUNGRY GIRL WARNING!!!
 
Dairy Queen's Large Chocolate Shake has 1,125 calories, 190 carbs and 170 grams of sugar!  That shake alone contains enough calories for 3 meals.  In fact, avoid chocolate shakes at any fast food joint.  They're all pretty horrendous in the fat & calories department.  Try a Hungry Girl Freakishly Good Fat Free Frozen Hot Chocolate instead. The recipe is in this very email.
 
Hungry Girl's Freakishly Good Fat Free Frozen Hot Chocolate!

(50-60 calories)

1 Packet Nestle or any Other Diet 25 Calorie Hot Cocoa Mix
3 oz. Hot Water
2 oz. 8th Continent Light Vanilla Soy Milk
1/2 oz. Sugar Free Torani White Chocolate or Vanilla Syrup
2 Packets Splenda
1 teaspoon Hershey's Lite Chocolate Syrup
Ice
Fat Free Reddi Wip

Dissolve hot cocoa, chocolate syrup and Splenda in hot water.  Add light soy milk, and Torani syrup.  Pour into blender.  Add a cup of ice cubes (5-7).  Blend on the highest speed for about 45 seconds.  Pour into a tall mug.  Top with a squirt of Fat Free Reddi Whip!


THE WHITE STUFF!

We LOVE white chocolate, so when we discovered these adorable little 128-calorie sugar free white chocolate bars from Doctor's CarbRite, we almost passed out!  They are somewhat high in fat (there's 10g in a bar), so they're only for special occasions...

HUNGRY GIRL TIPS!!!!
HUNGRY
GIRL
TIPS!

Curb your chocolate cravings with beverages.  Yoo-Hoo Lite is a cocoa-licious 70-calorie dream come true!  Find it at Wal-Mart Supercenters.

Don't eat chocolate at the movies.  It's too easy to shovel in huge amounts without thinking.  Besides, once the flick starts, (unless it stinks), you'll forget all about your cravings.

Don't assume those little fun-size candy bars don't count.  Nibble on four Hershey Kisses or two mini Butterfingers and you'll have swallowed 200 calories!


CHEW ON THIS:

Today, January 21st, is National Granola Bar Day.  Celebrate cautiously.  Seemingly innocent granola bars can contain WAY too much fat and lots of calories!
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