This filling smoothie is not only gorgeously purple, it also tastes great!
- 2/3 frozen banana - 3 tablespoons frozen blueberries - 1/3 cup Tropicana Light Orange Juice
Puree for pure, fruity biss! Makes one 110 calorie serving. (2 pts.)
BERRYNANA BLAST
A sweet 'n tangy berrylicous smoothie that makes a great Summer treat!
- 1/2 cup Langer's Diet Cranberry Raspberry Juice - 1/2 banana, cut into slices - 2 medium strawberries, hulls removed and cut into halves - 1/2 cup fat free vanilla yogurt - 1/4 cup crushed ice
Blend on high until ingredients are thoroughly combined. Pour into a glass and drink up. Makes one 135 calorie serving. (2 pts.)
Berries + Bananas = Yum!
A Creamy Dream Come True!
ORANGE DREAMSICLE
Wow! HG's citrus concoction tastes just like an Orange Julius. Mmmmm...
- 3 oz. Langer's Diet Orange Juice Concentrate - 2-3 packets of Splenda - 1/2 cup light soy milk (regular or vanilla) - 1/2 cup water - 4 ice cubes - 1 tsp. vanilla
Blend until smooth. Makes one 85 calorie beverage. (2 pts.)
TROPICAL FREEZE
Here's a sweet, refreshing smoothie that's so luxurious and decadant, it makes an amazing dessert. (Pssst, it's very low in calories, so feel free to squirt a bit of FF Reddi-Whip on top!)
- 1/4 cup Mango Tropical Minute Maid Light - 1/4 medium banana - 1/4 cup Dreyer's Grand Light Vanilla Ice Cream - 1/2 cup frozen or fresh peaches - 1 1/2 ice cubes - 3/4 tsp. lemon juice
Blend until smooth, pour into a tall glass and serve. Makes one 115 calorie drink. (2 pts.)
A Tropical Taste Sensation!
CHEW ON THIS: Today, May 19th, is National Devil's Food Cake Day. Whoop it up with a Snackwell's Devil's Food Cookie cake. Weeeee!
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