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06.14.05
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Wonder Light Hamburger Buns
Wonder Light Hamburger Buns

NICE BUNS!
Unless you've been living under a rock you're probably already aware of Wonder Bread's light hamburger rolls.  Whether or not you know all about them, we're here to remind you that they exist.  The days of staring dejectedly at your plain old patty on a plate are over, thanks to the fine folks at Wonder, and their ingenious fiber-packed 80 calorie buns.  Now you can enjoy summer BBQs like the rest of the world, eating your grilled meats or veggie burgers with bread.  Thank goodness.  Pssst... You can use these to make awesome low calorie pizzas.  Pssst again...Wonder makes light hot dog buns as well.

Nutritonals:

Serving Size: 1 Bun
Calories: 80
Fat: 1g
Carbs: 18g
Fiber: 4g
Protein: 4g

Sara Lee Classic White Hamburger Buns
Sara Lee Classic White Hamburger Buns

ROLL OVER
Here's the deal with hamburger buns.  No one cares how big or small they are -- or flat or puffy they are.  All anyone wants is to enjoy their burger on some sort of bread item.  So hamburger buns that have 200 calories each seem pointless.  After all, it's what you put on the bun that counts, isn't it?  Sorry, Sara.  We know you meant well when you created these things, but there's simply no room for these doughy disasters in our lives.  Beware!  Ms. Lee also makes whole wheat versions of these buns that are also nightmarish in the calorie department.

Nutritonals:

Serving Size: 1 Bun
Calories: 200
Fat: 3g
Carbs: 37g
Fiber: 1g
Protein: 6g

CHEW ON THIS:
Today, June 14th, is National Strawberry Shortcake Day. We're celebrating with a No Pudge! Strawberry Shortcake bar!
 

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