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06.07.05
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Hebrew National 97% Fat-Free Beef Franks
Hebrew National 97% Fat-Free Beef Franks

TOP OF THE PUPS!
We're not saying hot dogs are good for you.  Any of them.  But, we're only human, and every once in a while we get a hankering for an old fashioned grilled frankfurter.  Especially now that summer is here.  When these times of desperation arise, we reach for Hebrew National's 97% fat free franks. They taste almost as good as the full fat versions, but contain a fraction of the calories and fat.  In fact, you can eat three of these pups and still take in 45 fewer calories and 11.5 fewer fat grams than you'd get from one measly regular dog.  That's insane!  Just slide one fat-reduced frank into a Wonder Light Bun...and you've got yourself a delicious, low cal (2 point) lunch or snack.  Good doggie!

Serving Size: 1 Dog
Calories: 45
Fat: 1.5g
Carbs: 3g
Fiber: 0g
Sugars: 0g
Protein: 6g

PointsPlus® value 1*


Ball Park Beef Franks
Ball Park Beef Franks

NOT DOGS!
"They plump when you cook 'em," is Ballpark's advertising slogan. Perhaps a more honest ad promise would be, "you plump when you eat 'em!"  Each of these freakishly fatty franks has 16 grams of fat and 180 calories.  That's 10 times the fat, and four times the calories you'd get in a Hebrew National 97% Fat Free Hot Dog.  And, trust us, this dog doesn't even taste any better than Hebrew National's lower fat alternative.  So don't even think about eating them.  Send these pound-packing puppies straight to the doghouse.  Heads Up:  HG gives two yums up to Ballpark's fat free turkey franks!

Serving Size: 1 Dog
Calories: 180
Fat: 16g
Carbs: 3g
Fiber: 0
Sugars: 0
Protein: 6g

PointsPlus® value 5*

CHEW ON THIS:
Mustard is the most popular hot dog topping. 87% of hot dog eaters use mustard. For a nice change, try Dijonnaise every once in a while!
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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

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