You need to confirm that you like this page! Do it now!!! -- HG
MON
TUES
WED
THURS
06.30.05
FRI
 
This guilt-free tropical treat will rock your summer!  

Your average run-of-the-mill frozen Pina Colada contains about 350 - 500 calories and TONS of fat. They're one of the LEAST diet-friendly cocktails ever.  Hungry Girl is here with yet another life-changing recipe.  It's her unprecedented, guilt-free 125-calorie Pina Colada Freeze.  Happy Blending!!!

 

Hungry Girl's 125-Calorie Pina Colada Freeze!

Ingredients:

1 oz. coconut rum
1 1/2 oz. Sugar Free Coconut Torani Syrup
1/4 cup fat-free vanilla ice cream
1 Tbsp. crushed pineapple in its own juice
3/4 cup crushed ice
1 packet Splenda


Put all ingredients in a blender.  Blend on high speed for 30 seconds. Pour.  Then share this recipe with everyone you know!

Don't drink alcohol?  Can't drink alcohol?  Try swapping the rum with an ounce of water and another 1/2 oz. of the coconut syrup, and you'll get a virgin version with only 56 calories!

Serving Suggestion
Serving Suggestion

 


CHEW ON THIS:
The world's first Pina Colada was supposedly invented in the Hotel Caribe Hilton in Puerto Rico in the 1950s.
  Heads Up! Just a friendly reminder that there will be no Hungry Girl emails the week of July 4th. Your daily emails will resume on Monday, July 11th. Have a safe, happy, healthy holiday.

Don't forget -- there's still time to get your hands on an iPod Shuffle. Just get the most people to sign up for HG's free daily emails and you'll win! Be creative!
Send To A Friend  Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks!
  *garnish not included in nutritionals