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Portion control is DEFINITELY where it's at! Here are some of our fave single serving size snacks... 
Jell-O Sugar Free Pudding

60 cal., 1.5g fat, 13g carbs, 1g fiber, 2g protein

Thanks to these adorable pudding cups, you'll never have to worry about eating an entire VAT of pudding off the stove ever again!  Remember to look out for the sugar free version, which has just 60 calories per cup.  The fat free kind has 100!

 

Jolly Time Healthy Pop Kettle Corn Minis

90 cal., 2g fat, 23g carbs, 8g fiber, 3g protein

Have you been known to inhale an entire bag of microwave popcorn in one sitting?  Jolly Time has solved that problem with their individual packages of Healthy Pop Kettle Corn. Salty and sweet, each bag produces 4 cups of crunchy, yummy popped kettle corn.  The best part?  You can eat the entire bag!

 

Campbell's Soup at Hand New England Clam Chowder

120 cal., 6g fat, 13g carbs, 4g fiber, 3g protein

Sure, you can always find a reduced-fat white clam chowder, but every once in a while you need to have the real thing.  This creamy, potato-packed soup will keep any creamy-clam-chowder lover happy.

 

Pringles Reduced Fat Snack Stacks, Original

100 cal., 6g fat, 13g carbs, <1g fiber, 1g protein

It’s hard to know when to stop eating potato chips.  Snack Stacks Reduced Fat Pringles make that decision for you.  Each individual cup has just enough potato crisps to keep you happy. We know we've called Pringles "Stepford chips" in the past, but the truth is, if you want controlled portions of low fat chips, they're definitely one of the better options.

 

Kraft Handi-Snacks Breadsticks ’n Cheez

110 cal., 4.5g fat, 13g carbs, 0g fiber, 3g protein

A cheese-and-crackers fan, are you?  These packs are great to keep in your car’s glove compartment for hunger emergencies.  They can double as a mini meal OR a snack.  Woohoo!

 

Nabisco 100 Calorie Packs, All Varieties

100 Calories, other nutritionals vary.

These single serving size snacks could be the best idea EVER.  Setting trends in the diet industry, these first-ever controlled portion cookie, snack and cracker packs will rock your snacking world!  Our faves are the Wheat Thins, Chips Ahoy Thin Crisps, Oreo Thin Crisps, Honey Maid Cinnamon Thin Crips, Ritz Snack Mix, Cheese Nips and Fruit Snacks.  Oh, wait, that's all of them...

 


CHEW ON THIS:
Today, August 25th, is National Banana Split Day. To make a mini guilt free banana split, scoop 1/2 cup of Breyers Cal Smart ice cream onto 1/2 a banana, drizzle with sugar free chocolate syrup and top with fat free whipped cream. Mmmmmm!
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