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10.04.05
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Progresso 99% Fat Free White Cheddar Potato Chowder
Progresso 99% Fat Free White Cheddar Potato Chowder

STUD SPUD
A huge bowl of creamy white cheddar potato chowder that has just 3 grams of fat?  Can it be?  It can!  The soup wizards at Progresso have whipped up a rich and satisfying 99% Fat Free White Cheddar Potato Chowder that has just 200 calories and 3g fat per can (that's two whole cups of soup, people!).  Pretty impressive, huh?  Well, you'll be even more impressed when you discover just how amazing this cheesylicious potato soup tastes.  The cheddar is mild, not overpowering, and the chunks of potato make it filling and satisfying.  We like to toss in some hunks of white meat chicken and turn it into a full-fledged lunch or dinner.  Weeeeee!

Serving Size: 1 Can
Calories: 200
Fat: 3g
Carbs: 40g
Fiber: 4g
Sugars: 4g
Sodium: 1360 mg
Protein: 4g

Chunky Soup, Baked Potato w/ Cheddar & Bacon Bits
Chunky Soup, Baked Potato w/ Cheddar & Bacon Bits

SPUD DUD
Did you actually think Baked Potato Soup with Cheddar and Bacon Bits would be good for you?  C'mon!  It shouldn't really come as a surprise that this thick, gloppy, cheddary potato soup packs 370 calories and 16g of fat into every can.   And while we're not saying that Progresso's soup, with its 1360 mg of sodium, is completely healthy, this version contains a WHOPPING 1940 mg of the stuff.  Yowsa!   We recommend that you drop this soup like a, um, hot potato, and slurp up a bowl of Progresso's lighter version instead.

Serving Size: 1 Can
Calories: 370
Fat: 16g
Carbs: 46g
Fiber: 4g
Sugars: 6g
Sodium: 1940 mg
Protein: 10g

CHEW ON THIS:
Today, October 4th, is National Taco Day.  The world's first Taco Bell opened in 1962.  If you stop into one today, order your taco "fresco style" (w/salsa, sans cheese and sauce).
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