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La Tortilla Factory Low Carb Tortillas
La Tortilla Factory Low Carb Tortillas

FLOUR POWER
Tortillas may very well be the most versatile food on the planet. You can use them to make tacos, burritos, wraps, and quesadillas. Or enlist their help in the creation of interesting little mexican pizzas, tostadas, tortilla chips, etc.  That's why we were so ecstatic to discover La Tortilla Factory's delicious low calorie tortillas. The talented folks at "The Factory" have managed to squeeze an impressive 8g of fiber into each of their awesome 50 calorie tortillas.  As they say in Mexico, "Fiberifica!"  OK, they don't really say that -- but they should.  The bottom line is this: Any way you choose to devour these terrific tortillas, we know you'll love 'em.  Muy delicioso!

Serving Size: 1 tortilla
Calories: 50
Fat: 2g
Sodium: 180mg
Carbs: 11g
Fiber: 8g
Sugar: 0g
Protein: 5g



Mission Tortillas Soft Taco Size Tortilla
Mission Tortillas Soft Taco Size Tortilla

ROUND AND OUT
Yes, tortillas are very popular and very versatile. We already told you that. This can sometimes be unfortunate, though, because so many tortillas contain too many calories.  In fact, some tortillas contain more calories than the fillings that are stuffed inside of 'em. Take for example, Mission Tortillas Soft Taco Size Tortilla, which packs in 150 calories, 4g of fat and 25 carbs. The numbers aren't astronomically high, but they seem a little silly for a tortilla, no?  We'd rather spend those extra calories on chicken, turkey, veggies, beans, low fat cheese, and other wrap, taco and burrito fillings.  Don't sweat it, tortilla-lovers.  Just make the swap to La Factory's low carb tortillas and wrap away--guilt free!

Serving Size: 1 tortilla
Calories:150
Fat: 4g
Sodium: 380mg
Carbs: 25g
Fiber: 1g
Sugar: 2g
Protein: 4g

CHEW ON THIS:
This coming Saturday, October 29th, is National Oatmeal Day.  FYI, the slower-cooking oats keep you feeling fuller longer than the instant kind!
 

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