Superbowl Sunday has arrived. HG's got some super snacking tips and recipes to help you survive it...
HG's Cheesy Dog Tortilla Roll-Ups
(serving size: 1 dog - 90 calories, 2.5g fat, 650mg sodium, 8.5g carbs, 4g fiber, 0.5g sugar, 11g protein = PointsPlus® value 2*)
Ingredients: 2 97% Fat Free Hebrew National Hot Dogs 1 La Tortilla Factory 95% Fat Free Low Carb Tortilla 1 slice Kraft Singles Fat Free Cheese
Directions: Microwave hot dogs according to directions on package. Slice tortilla in half. Fold cheese to create two halves. Place each half cheese slice on top of each tortilla half. Roll cooked hot dog in cheesed-up tortilla. Toast in toaster oven until desired golden color is reached.
Chipotle Pepper Dip
(serving size: 1/2 cup - 90 calories, 3g fat, 440mg sodium, 9g carbs, <1g fiber, 6g protein = PointsPlus® value 2*)
Recipe created by Ginny Barber & 3-A-Day of Dairy Serves 5
Ingredients: 1 teaspoon Chipotle pepper sauce 2 (8-ounce) containers low-fat plain yogurt 1/2 cup thick and chunky salsa 2 tablespoons cilantro, chopped 1/4 cup cheddar cheese, shredded assorted cut vegetables or corn chips
Directions: Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese. Serve with assorted cut vegetables or chips.
HG RECOMMENDS THAT YOU DIP THE FOLLOWING CRUNCHY ITEMS IN THE ABOVE DIP: Baked Lays, Guiltless Gourmet Potato Crisps, Baked Tostitos, Quaker Quakes. Feeling adventurous? Cut up some lavash bread and bake your own little crispy, low-cal chips!
Foods that are OK to hang with on the big day...
- Shrimp (chilled shrimp cocktail shrimp, not fried ones!) - Turkey Lettuce Wraps - Veggies and Fat Free Ranch Dip - Fruit - Light Beer - Salsa
Don't forget some of HG's best recipes on Superbowl Sunday:
CHEW ON THIS: The Super Bowl is ranked as the number two food consumption event of the year, second only to Thanksgiving. In fact, Americans double their average daily consumption of snacks on this day, swallowing more than 33 million pounds of goodies.
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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.