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02.09.06
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***TUNE-IN ALERT! SEE HG'S LISA ON "EXTRA" TONIGHT!!!

We're getting into the Valentine's Day spirit a little early by celebrating some dee-licious duos!  
Everyone Loves a Nut!
Everyone Loves a Nut!
Vitalicious Double Chocolate Dream VitaTop + 1 tsp. peanut butter

(130 calories, 4g fat, 253mg sodium, 25 carbs, 6g fiber, 4g protein = 2 points)

It'd be very hard for you to find a better couple than PB and chocolate. Trust us. Well the combo of HG's white chocolate chip-studded chocolate muffin top, with a smear (or a shmear, depending on where you're from) of peanut butter is almost enough to make your head explode.  Your head WON'T actually explode (we promise), so no need to fear this simple and delicious recipe.

 

Jolly Time Healthy Pop Kettle Corn Minis + CocoaVia Chocolate Bar

(150 calories, 5g fat, 200mg sodium, 30 carbs, 6g fiber, 2g protein = 3 points)

What's it gonna be?  Something sweet  & sassy or something salty with a crunch?  With this awesome pairing, you don't have to choose.  Just melt half of a CocoaVia chocolate bar (the bar kind, not the snack ones that are crispy) and pour it over your freshly popped kernels.  You will ABSOLUTELY feel like you're being "bad" when you aren't.
Opposites Attract
Opposites Attract

 

Sweet as Pie!
Sweet as Pie!
Dreyer's Slow Churned Light Ice Cream in Caramel Delight + Crispy Delites Crispy Fuji Apple & Caramel Chips

(140 calories, 3.5g fat, 56mg sodium, 24 carbs, 0.5g fiber, 3g protein = 3 points)

If you love caramel apples and/or apple pie a la mode, this dynamic duo is for Y-O-U!  Just top 1/2 cup of Dreyer's Slow Churned Light Caramel Delight Ice Cream with a small handful of crushed Dried Apple Crispy Delites.  The result?  A dessert that's cool, creamy, crunchy and delicious!  It's a creamy, caramel-y apple party and everyone's invited!

 

Jello Sugar Free Pudding Cups + Nabisco's 100 Calorie Packs, Oreo Thin Crisps

(85 calories, 2g fat, 230mg sodium, 18g carbs, 1g fiber, 2.5g protein = 2 points)

We love Jell-O's 60-calorie-per-cup sugar free pudding snacks.  Who wouldn't?  We also love 100 Calorie Packs of Oreo Thin Crisps.  So it shouldn't be a big surprise that we absolutely LOVE both of these diet-friendly treats eaten together.   The key is to put a quarter of the bag of oreo thin crisps in a baggie and crush 'em (it's really fun to pummel these little guys --we're not sure why!).  Then pour your freshly crumbled cookies into your pudding and enjoy your very own guilt-free mud pie.  Weeeeeee!
America's Chocolatiest Couple!
America's Chocolatiest Couple!

 

Still Together After all These Years...
Still Together After all These Years...
Medium Apple + T. Marzetti's Fat Free Caramel Apple Dip

(110 calories, 0g fat, 39mg sodium, 29 carbs, 3.3g fiber, 1g protein = 2 points)

Ahhh...caramel apples.  One of life's guilty pleasures, huh? Um, not really. Now you can enjoy apples dripping in ooey gooey caramel for not-so-many calories or fat grams.  Yes, we know this is our SECOND apple-tastic caramel couple in this email, but we don't care at all.  Just slice up your favorite kind of apple (granny smiths are often preferred due to their tartness) and drizzle 2 teaspoons of  T. Marzetti's Fat Free Caramel Apple Dip on top.  Do it!

 

Strawberries + Hip Whip

(60 calories, 3g fat, 1 mg sodium, 9 carbs, 2g fiber, 0.5g protein = 1 point)

Strawberries and whipped cream isn't exactly a new and exciting combo -- we know this (doy!).  However, we bet most of you have never tried hooking 2/3 cup of sassy strawberries up with 4 Tbsp. of the cool 'n creamy vegan favorite, Hip Whip. This couple is worth hanging out with, even if you have to be a third wheel...
A Berry Cute Couple!
A Berry Cute Couple!

 


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