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06.25.04
 

Hidden Horrors at Your Favorite Restaurants!

What you are about to read may surprise you...

THEY SOUND HEALTHY, BUT...

Taco Salads: Just because it's called a salad doesn't mean it's healthy. These fatty fiestas at places like Chi-Chi's, El Torito & Taco Bell can pack in over 1000 calories & 55 grams of fat!  Dios mio!

The Cheesecake Factory's Carrot Cake: Anyone who thinks carrot cake is good for you never spent quality time with a piece from the Cheesecake Factory. Each slice contains 1560 calories and 84 grams of fat. What do they do to those poor defenseless carrots?

P.F. Chang's Coconut Curry Vegetables: These veggies seem harmless enough, but each order has 918 calories, 60 grams of fat & 65 carbs! Eeek!

SKIP IT,
DON'T SIP IT!

Starbuck's Strawberries & Crème Frappuccino® - 16 fl. oz. of this evil pink goo + whipped cream = 600 calories, 17 grams of fat and 95 carbs!

Jamba Juice's Peanut Butter Moo'd Power Smoothie -- This nutty concoction contains 1290 calories, 32 grams of fat and 216 carbs.  That's enough calories for an entire day, packed into one drink!

*IMPORTANT!   All the restaurants featured in today's "Girl's Bite Out" offer good, healthier options.  We just wanted you to think twice before ordering these diet-busting items! You'll thank us later.

 

DELICIOUS BUT DANGEROUS... 

Chili's Awesome Blossom - We know you'll share the thing, but this freakish fried lump of battered onions (and sauce) contains 2,882 calories, 222 grams of fat & 191 carbs! Even eating a small portion of it can add hundreds of calories and dozens of fat grams to your meal. 

Costco Chicken Bake - Don't let the innocent name fool you.  This Costco creation contains 987 calories and 52 grams of fat!

DEVILISHLY DECEPTIVE

Subway's Grilled Chicken & Baby Spinach Salad w/Sweet as Honey Mustard Dressing sounds like a dieter's dream, yet it contains 620 calories & 48 grams of fat!  The Chicken and Bacon Ranch Wrap has 440 calories & 26 grams of fat.  Both are low in net carbs but we recommend ordering one of the 7 under 6 sandwiches or some lean deli meat in a low carb tortilla instead.


CHEW ON THIS:
The average American eats 4.2 meals away from home per week. Order carefully!

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