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04.06.06
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Ever wonder how many calories are in what you eat? How many calories you burn in a day?
If you're close to your ideal weight? These Qs and more are easily answered thanks to
Hungry Girl's latest web finds. Check 'em out...  
BURN, BABY, BURN!

Click for calorie-count.com

Ever ponder just how many calories it takes to be you?  Your curiosity is about to end.  Type in your sex, age, weight and height -- then tell this handy-dandy tool how active you are and voila!  It spits out exactly how many calories you burn on an average day.  There's also a feature that lets you know how many calories you need to take in to reach your goal weight.  Good stuff!

 

KING OF ALL CALORIES

Click for calorieking.com

If you obsess over counting calories, you need to bookmark this page ASAP.  Calorie King has a database of over 30,000 foods.  You'll find everything from grocery store brands to fast food and national chain restaurants -- even hard-to-find info on Omaha steaks can be found here.  If you're in need of nutritional data on a specific food or product, there's an excellent chance The King has got it!  It's great if you're counting points or just wanna know how many calories, carbs or fat grams you're taking in.  HUNGRY GIRL WARNING: You might find out that your light, on-the-go Chicken Caesar lunch at Costco set you back 756 calories and 61 grams of fat.  Oy!

 

WORK OFF THAT BROWNIE...

Click for healthstatus.com

Once you know exactly how many calories you're about to consume, head on over to this page to figure out how long it'll take to burn 'em off!  Just type in your weight (no need to lie, the more you weigh the more you burn) then find out how many calories you'll burn doing various activities.  For example, if you weigh 145 lbs. you'll burn 34 calories just talking on the phone for a half hour.  Who knew incessant yapping could be so good for your diet?

 

TIPPING THE SCALES

Click to check your BMI

Wondering if you're at a healthy weight?  If your weight is close to the ideal "peoples choice" weight?  How your weight stacks up against others that are your age and height?  This site can answer all of these "weighty" questions and more.

 


CHEW ON THIS:
April 6th is National Caramel Popcorn Day.  Feel free to celebrate, but take it easy -- and go for a caramel popcorn that is very low in fat or fat free!
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HG ALERT!  In just TWO short days, Vitalicious has sold over 14,000 HG-developed Banana Fudge VitaTops.  Don't be left out of all the bananalicious fun -- order yours NOW!   Free shipping until 4/7 with promo code "HGFudge".