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08.03.06
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More awesome sweets from your pal HG! 
Gooey Pockets of Apple Love...
Gooey Pockets of Apple Love...
Apple Pie Pockets

(1 pita-half pie - 139 calories, < 0.5g fat, 207mg sodium, 35g carbs, 5.8g fiber, 16.5g sugars, 3.5g protein = PointsPlus® value 4*)

Ooey-good apple madness!

 

Ingredients: 

4 apples; sliced and peeled

One half tsp. vanilla extract

1 tbsp. brown sugar substitute (or any calorie-free sweetener)

One half tsp. cinnamon

2 tsp. cornstarch

2 Western Bagel Alternative Pitas (*or any reduced-calorie pitas); halved

 

Directions:

In a small covered saucepan, cook sliced and peeled apples in 1/4 cup of water until tender (2-3 minutes).  Remove from heat and drain water.  Into 1/4 cup of COLD water, mix vanilla, no-cal sweetener, cinnamon and cornstarch.  Cook and stir until thickened to a caramel-sauce-like consistency (adding a few drops more water if it gets too thick).  Remove from heat and stir apples into mixture.  Stuff 4 warm pita halves (30 seconds in the microwave should do it) with mixture.  Serves 4.

 

*Nutritionals may vary if you use a different type of pita.

HG Tip!  This apple mixture is also great solo with a dollop of fat-free Cool Whip!

 

Very Vanilla Chillnuggets!

(1 recipe - 105 calories, 2g fat, 130mg sodium, 21g carbs, <1g fiber, 8g sugars, 1g protein = PointsPlus® value 3*)

Creamy, dreamy, crunchy goodness...

 

Ingredients:

1 package Kellogg's Special K Snack Bites (Vanilla)

2 tbsp. Cool Whip Free

 

Directions: 
Place approximately 1/3 tbsp. of Cool Whip between each 2 snack bites, forming itty-bitty sandwiches.  One package makes roughly 6 sandwiches.  Pop these cuties in the freezer for about an hour & enjoy!

The World's Cutest and Most Vanilla-licious Dessert!
The World's Cutest and Most Vanilla-licious Dessert!

 

Actual Dessert Portion is Much Larger
Actual Dessert Portion is Much Larger
Maris's Big Bowl O' Blob Dessert

(1/4 recipe (HUGE amount!) - 50 calories, 0g fat, 130mg sodium, 6g carbs, 0g fiber, 2g sugars, 2g protein = PointsPlus® value 1*)

A fizzy, creamy, wobbly dream come true!

 

Ingredients:

1 cup Cool Whip Free

1 large box (or 2 small) Sugar Free Jell-O

1 12-oz.can of diet soda (see flavor combos below)

 

Directions:

Completely dissolve Jell-O into 2 cups boiling water.  Add soda.  Refrigerate until “wiggly” (about 2 hours, but no longer).  With a mixer, stir in Cool Whip until completely mixed.  Return to fridge until very firm (overnight is best).

 

Great Flavor Combos: Peach Jell-O with cream soda*** Orange Jell-O and soda*** Lime Jell-O with Sprite*** Strawberry Jell-O with cream soda

 

Other uses for the stuff: A mousse-y pie filling *** Layer it with slices of fruit for a yummy parfait *** Sprinkle with crushed graham crackers,  pretzels, or any other low-calorie crunchy treat (try Nabisco’s 100-calorie packs).  WOOHOO!

 


CHEW ON THIS:

Today, August 3rd, is National Watermelon Day.  A cup of watermelon has under 50 calories and contains a healthy dose of vitamins A & C.

 

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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.