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08.06.04
 

It's a Hungry Girl CHOCOLATE Swap-fest! We'll show you how to satisfy even the most powerful chocolate craving...guilt-free!

                            Chocolate Cake:

 400-500+ calories, 15g+ fat 

Hungry Girl Swap: Vitalicious Chocolate Muffin - 200 calories, 3g fat

Feel like sticking your head in a delicious moist chocolate cake? Don't cave! Go for a Vitalicious Deep Chocolate muffin instead. These muffins are HUGE (4oz.), and packed with choclate chips--yet the entire thing contains 200 calories and 3 grams of fat. They'll take the place of cake, a chocolate cookie or a brownie.

 

Boxed Truffles or Chocolates: Approximately 70-100 calories, 2-4g fat each

Hungry Girl Swap: Gayle's Miracles Truffles - 30 calories, 1g fat each

Truffles are serious business. Gayle's Miracles are rich and delicious and they're just 30 calories each. Even if you eat 7, you'll take in about 210 calories and 7g fat. (Pssst...don't eat 7.)



It's not diet food, but it's diet-friendly...
Our best-kept chocolate secret is Tootsie Hot Chocolate Pops. They're chocolate flavored lollies with marshmallow nougat coating.  Each one takes about 45 minutes to eat and has just 70 calories and no fat!  Yowsa!

                   
Chocolate Shake:    400-1000 calories, 20+g fat 

 

Hungry Girl Swap: Starbucks Mocha Frappuccino Light - 180 calories, 1.5g fat

Don't even think about partaking in a chocolate shake. Hello!? A fast food shake has between 700-1000 calories. Ew!  To satisfy your urge to suck down an icy, creamy, chocolatey treat, head over to Starbuck's and have yourself a new Mocha Frappuccino Light.  A grande has just 180 calories and 1.5 grams of fat.


Chocolate Covered Pretzels:  Approximately 260 calories, 12+g fat 

 

Hungry Girl Swap: Glenny's Fancy Fudge Soy Crisps - 120 calories, 7g fat

We regret to inform you that you shouldn't eat chocolate covered pretzels. They're high in sodium, fat and calories. Instead, rip open a package of Glenny's Fancy Fudge Soy Crisps. A bag of these crispy chocolicious items is just 120 calories and 7 grams of fat. They are fancy!


CHEW ON THIS:
Milk chocolate is preferred over dark chocolate by a 2 to 1 ratio!

WIN FREE ICE CREAM! Tell a friend about Hungry Girl and you can win free ice cream! The 5 people who get the most friends to sign up during the month of August each win a quart of Dreyer's Grand Light.  Just tell your pals to put your email address in the "How did you hear about Hungry Girl" section when they subscribe and you might win.  The more people you tell, the more likely you are to get free ice cream...Weeee!

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