Applegate Farms sliced turkey breast (or the freshest sliced turkey from the deli counter) Applegate Farms sliced ham (or the freshest sliced ham from the deli counter) Canned tuna in water Bumble Bee Prime Fillet Albacore Steak Entrées Hormel Turkey Pepperoni Lean, skinless, boneless chicken breast - Tyson Boneless Skinless Chicken Breasts, Perdue Fit & Easy Boneless Skinless Chicken Breasts Extra lean ground turkey breast - Jennie-O Extra Lean Ground Turkey Breast, Butterball Extra Lean Ground Turkey Breast Fat-free (or nearly fat-free) hotdogs - Hebrew National 97% Fat Free Beef Franks, Yves Meatless Hot Dogs or Tofu Dogs, Ball Park Fat Free Franks or Bun Size Smoked White Turkey Franks Jennie-O Lean Turkey Burger Patties Jennie-O Extra Lean Turkey Bacon Imitation crabmeat Shrimp (frozen or fresh)
Giant romaine lettuce leaves (great for wraps!) Salad greens Frozen veggies (steamable ones!) Butternut squash (for HG's special fries) Onions (for our ROCKIN' onion rings) Fresh vegetables (your choice) Baby carrots Pickles Cabbage Jicama (the vegetable that tastes like an apple!)
Fresh fruit (we love red seedless grapes, fuji apples, navel oranges, melons, bananas, peaches, etc.) Canned fruit in juice or water (like pineapple, mandarin oranges, peaches, etc.) Frozen fruit with no added sugar (strawberries, mixed berries, peach slices, etc.) No-sugar-added applesauce - Mott's Healthy Harvest (comes in a bunch of fruity flavors!)
Soups & Other Canned Goods
Campbell's Soup at Hand Campbell's Select Gold Label Soups Progresso 99% Fat Free Soups Progresso Light Weight Watchers Endorsed 0 Points Soups Fat-free chicken, beef, or vegetable broth (look for ones low in sodium) Amy's Light in Sodium Organic Soups (especially the Chunky Tomato Bisque!) Tabatchnick Soups (located in the freezer) Miso soup packets Canned pure pumpkin (Libby's is the best!) Canned low-fat turkey or veggie chili - Hormel Chili in Turkey or Vegetarian, Health Valley Chilis
Coke Zero and Coke Cherry Zero SoBe Adrenaline Rush, Sugar Free SoBe Lean Diet Rite Pure Zero Fresca Swiss Miss Diet Hot Cocoa Mix Sugar-free powdered drink mixes - Crystal Light, Wylers, Market Pantry Millstone Coffee Dasani Water Aquafina Water Hint Water Minute Maid Fruit Falls
Baking Goods & Spices
Pam No-Stick Cooking Spray Vanilla extract Cinnamon Splenda No Calorie Sweetener, granulated (comes loose in the box, not in packets) No-calorie sweetener packets (Splenda, Sweet'N Low, Equal, stevia) Mrs. Dash Seasoning Blends Unsweetened cocoa powder Torani Sugar Free Syrups Taco seasoning mix Low-calorie marinades - Mrs. Dash, Lawry's, Newman's Own
Want a handy version of this grocery list you can easily print and take with you to the store? Click here!
CHEW ON THIS: Today, August 9th, is National Rice Pudding Day. Celebrate with Kozy Shack's No Sugar Added version. It is AWESOME!!!
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