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08.26.04
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Ever wonder how many calories are in what you eat? How many calories you burn in a day?  If you're close to your ideal weight?  These Qs and more are easily answered thanks to Hungry Girl's latest web finds.  Check 'em out...

BURN, BABY, BURN!
http://calorie-count.com

Ever ponder just how many calories it takes to be you?  Your curiosity is about to end.  Type in your sex, age, weight and height -- then tell this handy-dandy tool how active you are and voila!  It spits out exactly how many calories you burn on an average day.  There's also a feature that lets you know how many calories you need to take in to reach your goal weight.  Good stuff!

KING OF ALL CALORIES
http://www.calorieking.com

If you obsess over counting calories, you need to bookmark this page ASAP.  Calorie King has a database of over 30,000 foods.  You'll find everything from grocery store brands to fast food and national chain restaurants -- even hard-to-find info on Omaha steaks can be found here.  If you're in need of nutritional data on a specific food or product, there's an excellent chance The King has got it!  It's great if you're counting points or just wanna know how many calories, carbs or fat grams you're taking in.  HUNGRY GIRL WARNING: You might find out that your light, on-the-go Chicken Caesar lunch at Costco set you back 1,042 calories and 93.5 grams of fat.  Oy!

WORK OFF THAT BROWNIE... http://www.healthstatus.com/cbc.html


Once you know exactly how many calories you're about to consume, head on over to this page to figure out how long it'll take to burn 'em off!  Just type in your weight (no need to lie, the more you weigh the more you burn) then find out how many calories you'll burn doing various activities.  For example, if you weigh 145 lbs. you'll burn 34 calories just talking on the phone for a half hour.  Who knew incessant yapping could be so good for your diet?

TIPPING THE SCALES
http://www.halls.md/body-mass-index/bmi.htm


Wondering if you're at a healthy weight?  If your weight is close to the ideal "peoples choice" weight?  How your weight stacks up against others that are your age and height?  This site can answer all of these "weighty" questions and more.


CHEW ON THIS:
Today, August 26th, is National Cherry Popsicle Day. Why not celebrate with a sugar free one? It has just 15 calories. About 5-8 minutes of ironing uses that much energy!

Have a favorite website of your own? Why not share?  Email us your favorite web finds and maybe we'll feature them in an upcoming Hungry Girl email!

THERE'S STILL TIME TO WIN FREE STUFF! Tell a friend about Hungry Girl and you can win free ice cream! The 5 people who get the most friends to sign up during the month of August each win a container of Dreyer's Grand Light. Just tell your pals to put your email address in the "How did you hear about Hungry Girl" section when they subscribe and you might win. The more people you tell, the more likely you are to get free ice cream...Yippee!

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