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02.28.08
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Here are THREE insanely awesome dessert recipes... NONE of which require the use of an oven (or a blender or food processor for that matter!). The only hard part is deciding which
one to make first. 
Mini Microwave Triple Chocolate Cake

PER SERVING (entire recipe): 123 calories, 1g fat, 201mg sodium, 28g carbs, 0.75g fiber, 12g sugars, 2g protein -- PointsPlus® value 3*

Yes, this is as good as it sounds. And no, we don't consider using a microwave "baking"!

Ingredients:
2 tbsp. Pillsbury Moist Supreme Reduced Sugar Cake Mix, Devil's Food
2 tbsp. Cool Whip Free, thawed
1 tbsp. fat-free vanilla yogurt
1 tbsp. Hershey's Lite chocolate syrup, divided

Directions:
Stir together the whipped topping and half of the syrup, and then place mixture in the freezer to firm up while you prep the rest of your dessert. Next, in a very small microwave-safe dish (like a ramekin), combine cake mix and yogurt. (Don't worry if it seems like a small amount. Your cake will puff up -- we promise!) Stir until smooth and blended. Microwave for 1 minute, and then allow to cool for 5 minutes. Once cake has cooled, remove chocolate topping from freezer, and spoon it over your cake. Finally, drizzle the remaining chocolate syrup on top. Enjoy!

MAKES 1 SERVING

 

Tiramisu Pudding

PER SERVING (entire recipe): 166 calories, 1g fat, 297mg sodium, 24g carbs, 0g fiber, 7g sugars, 14g protein -- PointsPlus® value 4*

Face it -- ladyfingers are overrated. Here's a creamy, cocoa-dusted dream come true!

Ingredients:
1/2 cup fat-free ricotta cheese
1/2 container Jell-O Sugar Free Vanilla Pudding Snack
1/4 cup Cool Whip Free, thawed
2 tbsp. Splenda No Calorie Sweetener (granulated)
1/4 tsp. vanilla extract
1/4 tsp. unsweetened cocoa powder

Directions:
Combine the ricotta cheese, pudding, Cool Whip, Splenda, and vanilla extract. Stir until smooth. Sprinkle with cocoa powder. Dig in!

MAKES 1 SERVING 

 

Quickie Caramel Custard

PER SERVING (entire recipe): 97 calories, 0g fat, 66mg sodium, 8.5g carbs, <0.5g fiber, 6.5g sugars, 15g protein -- PointsPlus® value 2*

Flan-flavored Fage? AMAZING!

Ingredients:
One 6-oz. container (3/4 cup) Fage Total 0% Greek Yogurt
1 tbsp. Splenda No Calorie Sweetener (granulated)
1 1/2 tsp. Torani Sugar Free Caramel Syrup
1/4 tsp. cinnamon

Directions:
Mix all ingredients together and serve with your favorite spoon!

MAKES 1 SERVING

HG Tip! Can't find Torani at the store (or don't feel like purchasing an entire bottle)? Just stop by Starbucks and order a shot of their sugar-free caramel syrup to go.

 


CHEW ON THIS:
February is National Snack Food Month. There's only today and tomorrow left to celebrate, people... not enough time to do any MAJOR damage. Whew!
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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.