This is the text version of Hungry Girl.
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http://www.hungry-girl.com/fridaypreview.php?newsletterid=1657
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Hungry Girl Today: 1.30.09


Wanna know the most fantastic ways to kick a chocolate craving? Check out
HG's three chocolate must-haves, a slew of cocoa-rific treats with a
POINTS® value of 1*, and our killer chocolate recipe round-up...


HG Chocolate Essentials

Here at the HG HQ, we're prepared for chocolate emergencies at all times.
These staples are always in our freezer, fridge, and pantry (respectively)...

Triple Chocolate Chunk VitaTops

PER SERVING (1 VitaTop): 100 calories, 1.5g fat, 150mg sodium, 23g carbs,
5g fiber, 10g sugars, 3g protein -- POINTS® value 1*

Honestly, we'd call it the "heavyweight champion", but it's too low in calories
and fat to earn that title! This is, HANDS DOWN, our most favorite way to
SLAY a chocolate craving. (And we are NOT just saying that 'cuz we co-
developed these. Pinky swear!)


Jell-O Sugar Free Chocolate Pudding Snacks

PER SERVING (1 container): 60 calories, 1.5g fat, 180mg sodium, 13g carbs,
<1g fiber, 0g sugars, 2g protein -- POINTS® value 1*

There's nothing quite like a self-contained single serving of delicious
chocolate pudding. With even fewer calories than their fat-free counterparts
(60 vs. 100), these cups of creamy goodness are the ultimate in diet-friendly
desserts. Perfect for anyone who wants portable pudding and for those who
are simply too impatient to wait hours for pudding from a box to chill. And if
you ever get bored with plain Chocolate, there's also Chocolate Vanilla Swirl,
Double Chocolate, Dark Chocolate, and Dark Chocolate Raspberry.


Swiss Miss Sensible Sweets Diet Hot Cocoa Mix

PER SERVING (1 packet): 25 calories, 0g fat, 160mg sodium, 4g carbs, 1g
fiber, 2g sugars, 2g protein -- POINTS® value 0*

Oooh, nothing says comfort like a cup of cocoa. On a scale of 1 to 10, this
guilt-free mix ramps the comfort level up to an 11! And for just 25
calories?!?!?! AAAAAAH! Pssst... It's also fantastic in recipes (see our list
below for proof!).



Chocolate Treats with a POINTS® value of 1*

Check it out -- in addition to the snacks above, each of these chocolatey
items has a teeny-tiny POINTS® value of 1*. PINCH US!

LightFull Satiety Smoothies in Chocolate Satisfaction
PER SERVING (One 8.5-oz. bottle): 90 calories, 0.5g fat, 36g carbs, 5g fiber,
5g protein

Quaker Rice Cakes in Chocolate Crunch
PER SERVING (1 cake): 60 calories, 1g fat, 12g carbs, 0g fiber, 1g protein

Quaker Quakes Rice Snacks in Chocolate
PER SERVING (7 mini cakes): 60 calories, 1g fat, 13g carbs, 0g fiber, 1g
protein

Hostess 100 Calorie Packs in Chocolate Cupcakes with Chocolate Icing
PER SERVING (One 3-cake pack): 100 calories, 3g fat, 22g carbs, 5g fiber,
2g protein

Chocolite Protein Bars in Cookies N Cream and Triple Chocolate Fudge
PER SERVING (1 bar): 95 calories, 3 - 3.5g fat, 17g carbs, 9 - 10g fiber, 9g
protein



This Is How We Do It!

Some choco-rific HG recipes...

That's Hazel-NUTS Cocoa Supreme - The richest cup of cocoa you'll ever
drink. Period.

Spiked Almond Joy Hot Cocoa - Not your average sitting-by-the-fireplace-in-
a-rocking-chair hot chocolate. This rocks all by itself!

Mini Microwave Triple Chocolate Cake - If anyone asks you
to share, point them to the microwave. They can make
their own.

Death by Chocolate Cupcakes - The world's most perfect no-guilt chocolate
cupcake.

Swirls Gone Wild Cheesecake Brownies - Doesn't the name say it all?

HG Style Hot Fudge 'n Brownie Sundae - Careful! You might want to make it
EVERY day! Click 'n scroll!

So-Good Chocolate Chip Softies - A "softy" is a person who's overly
sentimental. Our softies are just overly delicious.

Chocolate Chip Cookie Crisp Puddin' Shake - We can come up with different
ways to eat chocolate all day. Click. Scroll.


For links please go to:
http://www.hungry-girl.com/fridaypreview.php?newsletterid=1657
--
HG on Bobby Flay Radio! Did you miss Lisa (a.k.a. HG) on Bobby Flay Radio
yesterday? No worries! The celebrity grillmaster's show will air again this
weekend. So tune in to Sirius XM Stars Too (channel 108) at 3pm ET on
Saturday or Sunday (1/31/09 and 2/1/09). And if you don't have Sirius
Satellite Radio, we've heard you can get a free, online 3-day trial to check it
out!

CHEW ON THIS:
Friday, January 30th, is National Croissant Day. If you're gonna celebrate
this one, do it with a Jimmy Dean D-Lights Reduced Fat Croissant with
Turkey Sausage, Egg White and Cheese. We do NOT recommend celebrating
with a Croissan'wich from Burger King.

Know anyone that likes chocolate? Hit "send to a friend" and share the guilt-
free goodness. Yay!
http://www.hungry-girl.com/send/sendfriend.php?nid=1657&idate=1-30-09

*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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