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This is the text version of Hungry Girl.
To see the accompanying visuals and links, go to:

http://www.hungry-girl.com/fridaypreview.php?newsletterid=1900
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Hungry Girl Today: 10.30.09

No stats on the back of your bite-sized Halloween goodies? Don't stress!
Check out our new HUGE guide to the calorie counts and fat contents of your
favorite candies, and then forward this to all your hungry pals!




Guilt-Free Classics!

Tootsie Caramel Apple Pop - 60 calories, 0.5g fat (POINTS® value 1*)

Charms Blow Pop - 60 calories, 0g fat (POINTS® value 1*)

Dum Dum Pop - 25 calories, 0g fat (POINTS® value 1*)

Lik-m-aid Fun Dip 0.5-oz. Pouch - 50 calories, 0g fat (POINTS® value 1*)

Jolly Rancher Hard Candy (3 Pieces), Original - 50 calories, 0g fat (POINTS®
value 1*)

Jolly Rancher Lollipop - 60 calories, 0g fat (POINTS® value 1*)

Laffy Taffy Miniature - 32 calories, 0.4g fat (POINTS® value 1*)

Pixy Stix (7 Straws) - 60 calories, 0g fat (POINTS® value 1*)

Smarties Candy Roll - 25 calories, 0g fat (POINTS® value 1*)

Tootsie Pop Miniature (3 Pops) - 50 calories, 0g fat (POINTS® value 1*)

Tootsie Pop - 60 calories, 0g fat (POINTS® value 1*)

Tootsie Roll Midgee (About 1-Inch Long) - 23 calories, 0.5g fat (POINTS®
value 1*)

Tootsie Roll Snack Bar (0.5 oz., About 3-Inches Long) - 50 calories, 1.25g fat
(POINTS® value 1*)

Twizzlers Strawberry Twists, Snack Size (3 Minis) or Individually Wrapped
Twist - 30 calories, 0g fat (POINTS® value 1*)








Chocolate 101: Size Matters!

Before you chew, know the difference between Snack Size, Fun Size, and
Miniatures...

Miniatures/Minis are the square-shaped morsels -- those babies are each
about a quarter-ounce in weight.

A Snack Size or Fun Size chocolate treat weighs in at a little more than a half-
ounce and is usually about 2 inches long.


Not all size-categorized treats are created equal. We've found seemingly
identical Fun Size bars on shelves -- same brand, same flavor -- with varying
weights and calorie counts. If you want to be extra-careful, we recommend
going by the higher set of stats listed below.



Choc-O-Licious

3 Musketeers Mini Bar - 24 calories, 0.7g fat (POINTS® value 1*)

3 Musketeers Fun Size Bar - 63 - 70 calories, 2 - 2.25g fat (POINTS® value
1 - 2*)

Almond Joy Snack Size Bar - 80 - 85 calories, 4.5g fat (POINTS® value 2*)

Butterfinger Miniature - 45 calories, 1.75g fat (POINTS® value 1*)

Butterfinger Fun Size Bar - 100 calories, 4g fat (POINTS® value 2*)

Hershey's Kiss, Milk Chocolate - 25 calories, 1.4g fat (POINTS® value 1*)

Hershey's Kiss, Pumpkin Spice or Candy Corn Flavor - 23 calories, 1.3g fat
(POINTS® value 1*)

Hershey's Miniature Bar, Any Flavor - 42 calories, 2.5g fat (POINTS® value
1*)

Hershey's Milk Chocolate Snack Size Bar - 67 calories, 4g fat (POINTS®
value 2*)

Milky Way Mini - 40 calories, 1.5g fat (POINTS® value 1*)

Milky Way Fun Size Snack Bar - 75 - 80 calories, 3g fat (POINTS® value 2*)

Nestle Crunch Miniature - 30 calories, 1.5g fat (POINTS® value 1*)

Nestle Crunch Fun Size Bar - 60 - 70 calories, 3 - 3.3g fat (POINTS® value
1 - 2*)

Reese's Miniature Peanut Butter Cup - 44 calories, 2.6g fat (POINTS® value
1*)

Reese's Snack Size Peanut Butter Cup - 90 - 110 calories, 5 - 6.5g fat
(POINTS® value 2 - 3*)

SHOCKER! Reese's Peanut Butter Pumpkin - 170 calories, 10g fat (POINTS®
value 4*)

Snickers Miniature - 45 calories, 2g fat (POINTS® value 1*)

Snickers Fun Size Bar - 80 calories, 4g fat (POINTS® value 2*)

Twix Mini Caramel Cookie Bar - 50 calories, 2.6g fat (POINTS® value 1*)

Twix Fun Size Peanut Butter Cookie or Caramel Cookie Bar - 80 calories, 4 -
5g fat (POINTS® value 2*)

York Dark Chocolate Covered Peppermint Pattie Pumpkin - 60 calories,
1.25g fat (POINTS® value 1*)





Goodie Bag (or Box)!

Dots Mini Box - 75 calories, 0g fat (POINTS® value 2*)

Junior Mints Snack Size Box - 80 calories, 1.5g fat (POINTS® value 2*)

Life-Savers Gummies Pouch - 70 calories, 0g fat (POINTS® value 1*)

M&M's Fun Size Bag - 63 - 83 calories, 2.6 - 4g fat (POINTS® value 1 - 2*)

Peanut M&M's Fun Size Bag - 67 - 90 calories, 3.3 - 5g fat (POINTS® value
2*)

Mike and Ike Snack Size Pack - 50 calories, 0g fat (POINTS® value 1*)

Milk Duds Snack Size Box - 53 calories, 2g fat (POINTS® value 1*)

Nerds Mini Box - 50 calories, 0g fat (POINTS® value 1*)

Runts Mini Package - 70 calories, 0g fat (POINTS® value 1*)

Skittles Fun Size Pack, Original - 53 - 80 calories, 0.5g - 1g fat (POINTS®
value 1 - 2*)

Sour Patch Kids Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Starburst Original Fruit Chews Fun Size Package (2 Chews) - 40 calories,
0.8g fat (POINTS® value 1*)

Swedish Fish Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Sweetarts Pouch - 50 calories, 0g fat (POINTS® value 1*)



For links please go to:
http://www.hungry-girl.com/fridaypreview.php?newsletterid=1900
--
HG Heads Up! We worked super-hard to bring you the most accurate,
current, and complete candy nutritionals possible. Shelves were scoured,
company websites combed, and customer service reps harassed (okay,
politely questioned). Ranges are listed for certain entries in an effort to
provide all probable stats. When discrepancies were minimal, we listed the
higher stats. Happy Halloween!!!


CHEW ON THIS:
Saturday, October 31st, is Halloween! Encourage any trick-or-treaters in
your life to be safe, raise some money for kids in need, and share their
goodies with wise adults who give them good advice. (And check our candy
guide before you indulge!)


Click "send to a friend" and pass around this info! It took a while to gather
and we want it to go to good use!
http://www.hungry-girl.com/send/sendfriend.php?nid=1900&idate=10-30-09

*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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