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Hungry Girl Today: 1.27.10
ASK HUNGRY GIRL
I lost (misplaced) my copy of The Cheesecake Factory's menu with the
calorie counts for everything. Can you help me?
Searching for Stats
YES! Of course I can help... While Cheesecake doesn't post stats on its
website, you can download the nutritionals (as found in brochures displayed
in locations where disclosure's required) by clicking here. And you can just
browse through the info by clicking here. I have to warn you, it's not pretty.
There are LOTS of insanely high-calorie items on the menu. In fact, most of
the info is alarming. The good news is that we're putting together a helpful
little "cheat sheet" survival guide for The Cheesecake Factory -- look for that
email next month! It'll be a lot like the one we did for Outback Steakhouse a
week or so ago. In the meantime, peruse those menu stats, and be
CAREFUL! And check out these HG swaps: the Nice to See Ya! Quesadilla and
our Ring-My-Bella Mushroom Sandwich. Yum!
New vegetarian here. College student. What are some HG-friendly snacks
that are quick, filling, and meat-free?
Snack-Happy in Saratoga
Hi! There are MANY great snack options for vegetarians. In fact, with the
exception of beef jerky (and I have a swap or two for that), most of my
snack recommendations are veggie-friendly. Some of my favorite fast and
filling treats are Fuji apples, VitaTops, light string cheese, and 100-calorie
packs of almonds.
I really like beef jerky as well as turkey and chicken
jerky, but I LOOOOVE a few meat-free types of jerky, too. Check out Primal
Strips -- they're made from mushrooms and soy protein and come in
amazingly good flavors. Also find some Tasty Eats Soy Jerky, specifically the
Hot N' Spicy flavor (which is actually more sweet than hot or spicy). Meatless
jerky really is a great option for non-meat-eating HGers on the go -- it's low
in calories, packed with protein, and easy to carry in your backpack or
purse. Find it at health food stores and select grocery stores, like Whole
Foods, or just order some online. Enjoy and happy snacking!!!
For links in this email go to:
HG News You Can Use! The Laughing Cow® Light Cheese Wedges are the
world's BEST no-guilt spreadable cheese, with only 35 calories and 2 grams
of fat each! Click here for the full 411!
CHEW ON THIS:
Today, January 27th, is Chocolate Cake Day. We've got SO many fantastic
recipes, but the world's best way to party down on this day is with our Death
by Chocolate Cupcakes. DO IT!
Have a question for Hungry Girl? Send it in! She answers two new Qs each
week (but cannot respond to emails personally).
Click "send to a friend" NOW!
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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