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Hungry Girl Today: 9.01.10
ASK HUNGRY GIRL
Dear Hungry Girl,
I need your help. I am going to a Labor Day cookout, complete with
cocktails, BBQ food, tons of snacks... the works. How can I avoid blowing my
diet without feeling deprived?
Dear Cookout Cutie,
Don't sweat it! Even though BBQs can be packed with fattening foods, there's
usually a TON of amazing, good-for-you stuff there too. Over the years, I've
sent out lots of emails with tips & tricks on how to survive 'em... and in case
you don't feel like searching the archives of the website, here are links to
four great emails!
1. Memorial Day Must-Read - Different holiday, same guidelines!
2. Labor Day Survival Guide - Kebab tips, seasoning picks, shockers, and
more! Super-helpful info here... plus a 100-calorie cocktail you can easily
whip up at a cookout.
3. HG's 2010 Summer Survival Guide - There are some FANTASTIC food
finds here -- bring 'em along, and everyone will love you!
4. Emergency Snacks 411 - There's nothing wrong with stashing a few guilt-
free goodies in your bag, just in case the fattening snacks are calling to you.
This list features travel-friendly foods that can withstand the heat!
Thanks for your daily emails -- they're so informative and helpful in the
weight-loss battle! Sometimes my husband and I like to have breakfast for
dinner. Any good no-guilt recipes for that kind of thing? Thanks so much!
Hi Hungry Vicki,
I loooooooooooove breakfast foods any time of day! Here are some
breakfast-ish recipes that I think would be GREAT for dinner. (Just double the
single-serving recipes.) They're filling and deeelicious...
Overstuffed Peanut Butter 'n Banana French Toast - I love French toast so
much I can barely stand it. This PB-banana version would be awesome for
dinner. BTW, there's an entire chapter of FT recipes in HG 1-2-3; if you have
that cookbook, definitely try the savory Super-Cheesy Ham-Stuffed French
Breakfast Scramble Pizza Pie - Scrambled eggs + pizza = perfect breakfast-
Nice to See Ya! Quesadilla - This crazy-large quesadilla is stuffed with all
sorts of omelette-friendly ingredients. There's even BACON!
Erin-Go-Breakfast Boxty - Potato pancakes topped with cheese and egg
goodness? This four-serving recipe is an amazing dinner option. And if it's
just the two of you, you'll have breakfast all ready to go for the next
The Big Apple French Toast Casserole - Here's another multi-serving dish.
Have it for breakfast, lunch, dinner, or dessert!
For links in this email go to:
CHEW ON THIS:
National Mushroom Month has arrived, people. Portabellas are a favorite of
ours, so we'll be swallowing some 'Bella Asada Fajitas and Ring-My-Bella
Mushroom Sandwiches. Yum time!
Have a question for Hungry Girl? Send it in! She answers two new Qs each
week (but cannot respond to emails personally).
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