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Hungry Girl Today: 08.30.11
CHEW THE RIGHT THING


BITE IT!
HG's Banana-Berry Cloud

Friends 'Til the Blend!

Bananas and strawberries go SO well together that we couldn't resist whipping up this twist on our classic Strawberry Cloud. Especially once we saw the latest over-caloried slurpable concoction being churned out at Carl's Jr. Read, blend, and sip...

Ingredients:
2/3 cup light vanilla soymilk
1 tbsp. sugar-free fat-free banana-flavored instant pudding mix
Half a 2-serving packet (about 1/2 tsp.) sugar-free strawberry powdered drink mix (like Crystal Light Energy Wild Strawberry)
4 frozen unsweetened strawberries, partially thawed
Half a medium banana, sliced into coins and frozen
1 1/2 cups crushed ice or 8 - 12 ice cubes
2 tbsp. Fat Free Reddi-wip

Directions:
In a large glass, combine soymilk, pudding mix, and powdered drink mix. Stir thoroughly, until mostly dissolved. Transfer to a blender. Add all remaining ingredients except Reddi-wip.

Blend at high speed until thoroughly mixed. If needed, remove blender from the base, stir mixture, and blend again. Pour into the large glass and top with Reddi-wip. Enjoy!!

MAKES 1 SERVING

Serving Size: 1 shake (entire recipe)
Calories: 146
Fat: 1.5g
Sodium: 348mg
Carbs: 29g
Fiber: 3g
Sugars: 14g
Protein: 4.5g

PointsPlus