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Hungry Girl Today: 2.17.12

Almonds are amazing. Not only do they taste great, but they're great for you too. Win-win! Read on for all the ways in which to love this nutty food...

The Basic Info and the Benefits

PER SERVING (1 oz., about 24 almonds): 163 calories, 14g fat, 0mg sodium, 6g carbs, 3.5g fiber, 1g sugars, 6g protein -- PointsPlus