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<br>https://www.hungry-girl.com/chew/show/2228
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<br>Hungry Girl Today: 3.06.12
<br>CHEW THE RIGHT THING
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<br>BITE IT!
<br>HG's Yippee Chippee Chocolate Chip Muffin
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<br>Muffy the Calorie Slayer
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<br>Of course we WANNA enjoy baked goods studded with chips of chocolate -- the high stats are what keep us away. We'll let you in on a little secret (read: not a secret at all)... Our recipe swap ROCKS.
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<br>Ingredients:
<br>1 cup whole-wheat flour
<br>1/4 cup Splenda No Calorie Sweetener (granulated)
<br>3 tbsp. brown sugar (not packed)
<br>1 1/2 tsp. baking powder
<br>1/4 tsp. salt
<br>1/2 cup light vanilla soymilk
<br>1/4 cup sugar-free pancake syrup
<br>1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
<br>2 tbsp. light whipped butter or light buttery spread (like Brummel & Brown), room temperature
<br>2 tbsp. no-sugar-added applesauce
<br>1/2 tsp. vanilla extract
<br>1/4 cup mini semi-sweet chocolate chips
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<br>Directions:
<br>Preheat oven to 400 degrees. Line a standard 6-cup muffin pan (or 6 cups of a 12-cup muffin pan) with foil baking cups or spray with nonstick spray.
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<br>In a large bowl, whisk flour, Splenda, brown sugar, baking powder, and salt.
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<br>In another large bowl, whisk all other ingredients except chocolate chips. Add the flour mixture and stir until smooth. Fold in chocolate chips.
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<br>Evenly distribute batter among the 6 lined or sprayed cups of the muffin pan. Bake until a toothpick inserted into the center of a muffin comes out clean, about 22 minutes. Enjoy!
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<br>MAKES 6 SERVINGS
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<br>Serving Size: 1 muffin
<br>Calories: 175
<br>Fat: 5g
<br>Sodium: 299mg
<br>Carbs: 29g
<br>Fiber: 3g
<br>Sugars: 11g
<br>Protein: 4.5g
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<br>PointsPlus