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Hungry Girl Today: 4.6.12
GIRLS BITE OUT

Hungry people, we're dedicating today's email to a food item that is not fruit, vegetable, meat, dairy, grain, or legume. It's large, it's in charge, it's one of our favorite ingredients, and it just so happens to be a member of the fungus kingdom. We salute you, portabella mushroom!



What Is It?

Portabella Mushroom
One raw 3-oz. mushroom: 20 calories, <0.5g fat, 8mg sodium, 3.5g carbs, 1g fiber, 2g sugars, 2g protein -- PointsPlus