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Hungry Girl Today: 3.29.13

Heading to T.G.I. Friday's? You NEED this survival guide! You probably know that giant burgers and loaded potato skins aren't exactly light, so we're focusing on the truly shocking SKIPS... and the truly crave-worthy PICKS!

A Word About...

Cocktails - Places like Friday's seem to pride themselves on their oversized fruity cocktails, which can pack in MAJOR calories. Ignore the specialty drinks, and order with a little help from our Happy Hour Survival Guide. The one exception on the Friday's menu? The Skinny Blackberry Margarita, with 130 calories! Nice...

The "Right Portion, Right Price" Label - This means that a menu item has under 750 calories. Kind of a high calorie cap, especially since it says nothing of the fat content. Case in point? The RPRP Grilled Chicken Cobb Salad with Caesar Vinaigrette has 46g fat (PointsPlus