This is the text version of Hungry Girl.
To see the accompanying visuals and links, go to:
https://www.hungry-girl.com/weighin/show/2612
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Hungry Girl Today: 5.2.13
WEEKLY WEIGH-IN
cake mug, noun
Definition of cake mug
An adorable, single-serving cake that's made in the microwave. Decadent, easy, portion-controlled, and delicious, this dessert satisfies cake cravings without a lick of guilt!
Cake mugs are pretty much the best thing since, well, egg mugs! There are MANY cake mugs in our brand-new all-desserts cookbook, Hungry Girl 200 Under 200 Just Desserts, which hits stores next Tuesday, May 7th (PRE-ORDER NOW)! Can't wait until then? Tide yourself over with these NEW single-serving sweets!
Snickers Cake Mug
Entire recipe: 194 calories, 5g fat, 408mg sodium, 33.5g carbs, 1g fiber, 19.5g sugars, 4.5g protein -- PointsPlus® value 5*
What could make you happier than cake that tastes like a Snickers bar? One that's guilt-free and requires no sharing, you say? Consider HG your hungry fairy godmother...
Ingredients:
3 tbsp. moist-style devil’s food cake mix
1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
1 tbsp. fat-free sour cream
1/8 tsp. baking powder
1 tsp. fat-free, low-fat, or light caramel dip (like the kinds by Marzetti)
1 tsp. chopped peanuts
1 tsp. mini semi-sweet chocolate chips
Directions:
In a microwave-safe mug sprayed with nonstick spray, combine cake mix, egg substitute, sour cream, and baking powder. Add 2 tbsp. water, and mix until uniform.
Microwave for 1 minute and 45 seconds, or until set.
Immediately run a knife along the edges to help separate the cake from the mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom. Gently shake mug to release cake onto the plate.
Let cool completely, about 15 minutes.
Drizzle cake with caramel, and sprinkle with peanuts and chocolate chips!
MAKES 1 SERVING
Spice Cake in a Mug
Entire recipe: 155 calories, 2g fat, 505mg sodium, 27.5g carbs, 0g fiber, 14g sugars, 6g protein -- PointsPlus® value 4*
This cinnamon-licious cake is sweet and mellow... Just like you'll be after you eat it!
Ingredients:
3 tbsp. moist-style spice cake mix
2 tbsp. club soda
1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
1 tbsp. fat-free sour cream
1/4 tsp. baking powder
1/4 tsp. cinnamon
1 1/2 tbsp. fat-free cream cheese
Half of a no-calorie sweetener packet (like Splenda or Truvia)
1 tbsp. Cool Whip Free (thawed)
1 drop vanilla extract
Optional topping: additional cinnamon
Directions:
In a microwave-safe mug sprayed with nonstick spray, combine cake mix, club soda, egg substitute, sour cream, baking powder, and 1/8 tsp. cinnamon. Mix until uniform.
Microwave for 1 minute and 45 seconds, or until set.
Immediately run a knife along the edges to help separate the cake from the mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom. Gently shake mug to release cake onto the plate.
Let cool completely, about 15 minutes.
In a small bowl, stir cream cheese with sweetener until smooth. Add Cool Whip, vanilla extract, and remaining 1/8 tsp. cinnamon. Stir until uniform.
Spread cream cheese mixture onto cake, and devour!
MAKES 1 SERVING
Hungry for More?
There's an entire chapter of cake mugs (and more desserts in a mug) in 200 Under 200 Just Desserts! Here's a sneak peek...
Salted Caramel Chocolate Cake Mug (168 calories!)
Chunky Monkey Cake Mug (190 calories!)
So S’mores Cake Mug (173 calories!)
Gooey German Chocolate Cake Mug (194 calories!)
Coffee Cake in a Mug (156 calories!)
Perfect Piña Colada Cake Mug (187 calories!)
Strawberry Shortcake in a Mug (173 calories!)
Oreo Cheesecake in a Mug (171 calories!)
Apple Crisp in a Mug (178 calories!)
Blueberry Crisp in a Mug (185 calories!)
Peach Crisp in a Mug (196 calories!)
Streusel-Topped Pumpkin Pie in a Mug (147 calories!)
Click here to see ALL the photos! To shop around on our pre-sale page (and save up to FORTY percent!!!), click here. And check out our "Buy 2 Copies of 200 Under 200 Just Desserts Get Coupons for 2 Free Boxes of VitaTops!" promo! (Ends 5/12/13.)
For links in this email, please go to:
https://www.hungry-girl.com/weighin/show/2612
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CHEW ON THIS:
It's May 2nd, National Truffle Day! If you need some bonbons, check out Gayle's Miracles. These fudgy truffles have only 30 calories and 1g fat each!
You're not going to want to share your cake mugs, so click "Send to a Friend" to share these recipes now!
https://www.hungry-girl.com/send_friend/2612
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We may have received free samples of food, which in no way influences
whether these products are reviewed favorably, unfavorably, mentioned with
indifference, or mentioned at all. Click for more about our editorial and
advertising policies.
https://www.hungry-girl.com/editorial-policy
https://www.hungry-girl.com/advertising-information
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com.
Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
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