This is the text version of Hungry Girl.
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Hungry Girl Today: 6.18.13
CHEW THE RIGHT THING
BITE IT!
HG's Scoopy Peach-Berry Icebox Cake
Nicebox!
Icebox: old-timey term for a refrigerator. Icebox cake: an assortment of layered sweets refrigerated for optimal deliciousness. You: happy after making this recipe!
Ingredients:
One 8-ounce container Cool Whip Free (thawed)
2 sugar-free vanilla pudding snacks with 60 calories or less each (like the kind by Jell-O)
2 cups canned peach slices packed in juice, drained
1/4 tsp. cinnamon
18 low-fat honey graham crackers (4 1/2 sheets)
2 cups raspberries (if frozen, thawed and drained)
Directions:
In a large bowl, fold pudding into Cool Whip until uniform.
Place drained peach slices in a medium-large bowl, and blot dry. Sprinkle with cinnamon, and toss to coat.
Place 9 graham crackers in a single layer in a 9" X 5" loaf pan. Spread evenly with 1/3rd of the Cool Whip mixture (about 1 cup).
Layer with half of the cinnamon peach slices and half of the raspberries. Cover with half of the remaining Cool Whip mixture (about 1 cup).
Layer with remaining 9 graham crackers, followed by remaining Cool Whip mixture. Finish layering with remaining cinnamon peach slices and raspberries.
Refrigerate until graham crackers are soft, overnight or at least 6 hours. Enjoy!
MAKES 6 SERVINGS
Serving Size: 1/6th of recipe (about 1 cup)
Calories: 198
Fat: 3g
Sodium: 159mg
Carbs: 42g
Fiber: 4g
Sugars: 18.5g
Protein: 2g
PointsPlus® value 5*
FIGHT IT!
Icebox Cake, Average
Boxing Match...
In the recipe world, icebox cakes are the dessert equivalent of foil packs and slow-cooker dishes -- there are limitless possibilities, and they are SO easy to prepare! The problem with icebox cakes? They're generally made with layer upon layer of fatty ingredients: things like cookies, whipped cream, sweet cheeses, and heavy puddings. Talk about a recipe for disaster! Our technique for creating a swap involves low-fat graham crackers, a two-ingredient creamy concoction, and lots and lots of fruit! Assemble, refrigerate, and CONSUME...
Serving Size: 1 slice
Calories: 385
Fat: 23g
Sodium: 295mg
Carbs: 43g
Fiber: 0.5g
Sugars: 24g
Protein: 2g
PointsPlus® value 11*
For links in this email, please go to:
https://www.hungry-girl.com/chew/show/2652
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CHEW ON THIS:
Woohoo! It's International Picnic Day, June 18th. Pack a lunch (these recipes rock), head outdoors, and think about what someone on the opposite side of the globe might be eating right at that moment!
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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com.
Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
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