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Hungry Girl Today: 10.31.13
WEEKLY WEIGH-IN


They're three of the most beautiful words in the English language: grilled cheese sandwich. Grab your skillets!




Spinach & Artichoke Grilled Cheese
Entire recipe: 231 calories, 9g fat, 749mg sodium, 24g carbs, 7g fiber, 3.5g sugars, 14g protein -- PointsPlus® value 6*

Just like the gooey dip that everyone loves... Only portion-controlled, guilt-free, and between slices of bread. Perfect!

Ingredients:
1 1/2 cups chopped spinach leaves
1 artichoke heart packed in water, drained, chopped
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tsp. reduced-fat Parmesan-style grated topping
1/8 tsp. garlic powder
2 slices light bread
2 tbsp. shredded part-skim mozzarella cheese
2 tsp. light whipped butter or light buttery spread (like Brummel & Brown)

Directions: 

In a medium microwave-safe bowl, microwave spinach leaves for 45 seconds, or until wilted. Blot away excess moisture. Add chopped artichoke heart, cheese wedge, Parm-style topping, and garlic powder, and mix until uniform.


Lay bread slices flat. Spread one slice with spinach mixture, and top with shredded cheese. Top with the other bread slice. Spread the top of the sandwich with 1 tsp. butter. 




Bring a skillet sprayed with nonstick spray to medium heat. Carefully place sandwich in the skillet, buttered side down. Spread the top with remaining 1 tsp. butter. 




Cook until bread is lightly browned and cheese has melted, about 2 minutes per side, flipping carefully. Eat up!


MAKES 1 SERVING





Three-Cheese Grilled Cheese
Entire recipe: 240 calories, 10.5g fat, 886mg sodium, 24g carbs, 5g fiber, 4.5g sugars, 13g protein -- PointsPlus® value 6*

How do you make a grilled cheese even better? Easy -- add more cheese. Future CLASSIC ahead...

Ingredients:
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tbsp. reduced-fat Parmesan-style grated topping
2 slices light bread
1 slice 2% milk American cheese
2 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
2 dashes garlic powder
Directions:
In a small bowl, mix cheese wedge with Parm-style topping until uniform.

Lay bread slices flat, and spread both with cheese wedge mixture. Top one slice with American cheese, and top with the other bread slice, cheesy side down. Spread the top of the sandwich with 1 tsp. butter, and sprinkle with a dash of garlic powder.

Bring a skillet sprayed with nonstick spray to medium heat. Place sandwich in the skillet, buttered side down. Spread the top with remaining 1 tsp. butter and sprinkle with remaining dash of garlic powder.

Cook until bread is lightly browned and cheese has melted, about 2 minutes per side.

MAKES 1 SERVING






Hungry for More?

For our best tips on making your own HG-style grilled cheese, click here for Edible Idol: Grilled Cheese!

Got a copy of HUNGRY GIRL TO THE MAX!? Check out the GC recipes in the "Comfortably Yum" chapter! We will never stop loving the BBQ Chicken Grilled Cheese...


For links in this email, please go to:

http://www.hungry-girl.com/weighin/show/2760
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CHEW ON THIS:
Before you get your candy on this evening, a.k.a. Halloween, take a look at our special guide to fun-sized candy bars and more!


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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. For more info on the new PointsPlus® program, visit weightwatchers.com.

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