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<br>Hungry Girl Today: 3.17.14 
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<br>NEWS 
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<br>Spotted on Shelves... 
<br>Dreyer's/Edy's Outshine Fruit & Veggie Bars - Vegetables are sneaking into everything these days! These delicious new frozen bars contain at least 25 percent veggies (from juices and purees). Try the Blueberry Medley, Tangerine Carrot, Apple & Greens, Peach Mango Medley, and Strawberry Rhubarb. WOW! Each bar has 60 calories, 0g fat, 0 - 25mg sodium, 14 - 16g carbs, 0 - 1g fiber, 13 - 15g sugars, and 0g protein (PointsPlus® value 1 - 2*). They also come in a multipack of smaller bars with 35 - 40 calories each. At Target and Walmart locations, and supermarkets nationwide. 
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<br>Dunkin' Donuts Limited Edition Spring & Summer Flavored Coffee - BREAKOUT flavors here! DD's latest seasonal coffees taste AMAZING. In Peach Cobbler, Coconut, and Toasted Almond, these ground coffee beans are virtually calorie-free. Just be careful with the add-ins, of course! Find them in grocery stores from now until September. Did we mention they're INCREDIBLE?! 
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<br>All Natural Hi I'm Skinny Sticks - Sure, the name is silly. But, OH BOY, these snacks are good. They taste a little like Bugles, and the texture is more substantial than other veggie-stick snacks. There are four Multi-Grain varieties (including our favorite, Tangy BBQ), plus Veggie Tortilla and Sweet Potato. Each 1-oz. serving (about 34 sticks) has 120 - 130 calories, 6 - 7g fat, 90 - 360mg sodium, 16 - 18g carbs, 1 - 2g fiber, 0 - 5g sugars, and 1 - 2g protein (PointsPlus® value 3 - 4*). Click to locate, or order online. A few flavors even come in 100-calorie bags!
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<br>Two Exciting New Salads at Wendy's! 
<br>Asian Cashew Chicken Salad - Edamame, spicy roasted cashews, and grilled chicken... YUM! Before dressing, a full-sized salad has 290 calories and 10g fat (PointsPlus® value 7*). The Asian vinaigrette dressing is light, but stick with one packet (not two!) for 50 calories and 1.5g fat. This salad also comes in a half-size portion. 
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<br>BBQ Ranch Chicken Salad - Mmmm... Fire-roasted corn, bacon, and grilled chicken! Skip that BBQ Ranch dressing (each packet has around 100 calories and 7g fat) BUT keep the Honey BBQ Glaze -- the salad will then have 390 calories and 15g fat (PointsPlus® value 10*). Click for the half-size stats!
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<br>Breaking Chews from Natural Products Expo West! 
<br>Every year, we take a trip to the Natural Products Expo West in sunny Anaheim, CA, and spot a TON of goodies about to burst onto the market. Here are a few finds that are available right now! 
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<br>GoodFoods Tableside Greek Yogurt Guacamole - This creamy avocado dip is mild but totally flavorful! Best of all, it comes in portion-controlled containers, each with just 70 calories and 5g fat (PointsPlus® value 2*). Find it at Whole Foods, and dip away! 
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<br>Beyond Meat Beef-Free Crumble - We've raved about this brand's Chicken-Free Strips, but these crumbles are new and very impressive. In traditional Beefy and southwest-esque Fiesty, each 1/2-cup serving has just 90 calories and 4.5g fat (PointsPlus® value 2*). Track some down... 
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<br>Phoney Baloney's Coconut Bacon - One hot trend at the Expo: Coconut EVERYTHING. This meatless swap for bacon bits has just 25 calories and 2.3g fat per 2-tbsp. serving (PointsPlus® value 1*). Smoky, salty... definitely unique! Track some down, or order it online.
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<br>The Buzz… 
<br>Our brand-new book, The Hungry Girl Diet, launches NEXT WEEK! AAHHHHH!!! Are you as excited as we are? Dying for some extra scoop? Click on over to our NEW official book page to see testimonials from HG diet testers, check out the book-signing tour dates, read up on reasons the diet will TOTALLY work for you, pre-order the book, and more. We reiterate -- AAHHHHH!!! ***Attention, travelers: United Airlines has expanded its in-flight food offerings and added gluten-free options, including a gluten-free salad dressing, snack-box items, and fruit & nut bars. Regular yogurt has also been replaced with Greek yogurt. Remember: Gluten-free doesn't always mean guilt-free. Snack smart! ***More and more information is coming out on how good fatty fish is for us humans. And this new study confirms that eating that omega-packed fish can raise HDL levels, a.k.a. the good kind of cholesterol. Sounds good to us. Don't miss this Thursday's email for a CRAZY-TASTY salmon foil-pack recipe! ***Finally, we're not sure whether this is a fun idea or a terrible temptress of one… Oscar Mayer has developed an alarm-clock device that will wake you up to the sound AND smell of sizzling bacon. Click here to apply for a chance to get the scent-producing device (if you dare!) and to download the sizzling-bacon app to your iPhone. And that's all we've got... HG out!
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<br>For links in this email, please go to: 
<br>https://www.hungry-girl.com/news/show/2901 
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<br>CHEW ON THIS:
<br>Happy St. Patrick's Day, March 17th! A 12-oz. Shamrock Shake at McDonald's has 530 calories and 15g fat, but our slimmed-down swap has just 175 calories and 4g fat. Drink up!
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<br>We may have received free samples of food, which in no way influences 
<br>whether these products are reviewed favorably, unfavorably, mentioned with 
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<br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com. 
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