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Hungry Girl Today: 7.3.14

WEEKLY WEIGH-IN


Before the holiday weekend goes into full swing, round up ingredients for these new cocktail recipes -- you'll be the life of the party, and no one will suspect the drinks are low in calories. Bottoms up!


Mango-Lime Bellinis
1/6th of recipe (1 flute): 99 calories, 0g fat, 0mg sodium, 7g carbs, 0.5g fiber, 4g sugars, 0.5g protein -- PointsPlus® value 3*

Prep: 5 minutes

A little sweet, a little tart, and perfect for a summer brunch!

Ingredients:
1 cup mango chunks (fresh or thawed from frozen)
1 tbsp. fresh lime juice
One 750-ml. bottle sparkling white wine, chilled
Optional garnishes: lime slices, mango slices

Directions:
Place mango chunks and lime juice in a small food processor or blender. Puree until smooth.

Evenly distribute puree among 6 champagne flutes, about 2 tbsp. each. Top with the wine, and enjoy!

MAKES 6 SERVINGS



Pineapple-Berry Fizz
Entire recipe: 153 calories, <0.5g fat, 32mg sodium, 13.5g carbs, 2g fiber, 10.5g sugars, 0.5g protein -- PointsPlus® value 5*

Why should mojitos and limes have all the fun? We muddled raspberries for this bubbly beverage!

Prep: 5 minutes or less

Ingredients:
1/4 cup raspberries
2 1/2 oz. pineapple juice
1 1/2 oz. rum
5 oz. club soda

Directions:
Place raspberries in a tall glass, and muddle (a.k.a. mash) them with a muddler or wooden spoon. Add pineapple juice and rum, and mix thoroughly. Stir in club soda, and serve over ice!

MAKES 1 SERVING



Tropical Sangria
1/8th of recipe (about 1 cup): 139 calories, 0g fat, 16mg sodium, 11g carbs, 0.5g fiber, 8g sugars, <0.5g protein -- PointsPlus® value 5*

This white-wine sangria is ready to perk up your next bash. Sip a glass poolside...

Prep: 5 minutes
Chill: 5 hours

Ingredients:
One 8-oz. can pineapple chunks packed in juice, not drained
1 cup mango chunks (fresh or thawed from frozen)
2 limes, sliced into rounds
One 750-ml bottle white wine (sauvignon blanc or pinot grigio)
4 oz. coconut rum
12 oz. diet lemon-lime soda

Directions:
Place all fruit in a very large pitcher, including the juice from the canned pineapple. Add the wine and rum. Gently stir.

Cover and refrigerate for at least 5 hours. Just before serving, add soda and stir. Serve with a ladle, and make sure to get some fruit in each glass!

MAKES 8 SERVINGS


HG FYI: Click here for the 411 on how the PointsPlus® values of cocktails are calculated.


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CHEW ON THIS:
Tomorrow is the 4th of July, a.k.a. Independence Day. We won't be sending an HG email tomorrow, since we'll be celebrating... by eating these Red, White & Blue Kebabs!



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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. For more info on the new PointsPlus® program, visit weightwatchers.com.

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