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<br>Hungry Girl Today: 9.22.14 
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<br>NEWS 
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<br>Spotted on Shelves... 
<br>So Delicious Dairy Free CocoWhip! Coconut Whipped Topping - Just in time for the first wave of fall desserts, our nondairy buddies at So Delicious have new coconut-based natural whipped toppings. Yes! In Light and Original, a 2-tbsp. serving has 25 - 30 calories, 1 - 2g fat, 0mg sodium, 4g carbs, 0g fiber, 2 - 3g sugars, and 0g protein (PointsPlus® value 1*). And they taste great, with just a touch of coconut flavor. Find them at Whole Foods locations nationwide. 
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<br>Bear Naked Real Nut Energy Bars - Need a boost of energy? These delicious new bars are 100 percent natural, and they're made with wholesome ingredients: oats, crisp rice, flaxseeds, and (duh) nuts. In Almond Cranberry, Peanut Butter, Chocolate Chip Peanut Butter, and Maple Nut, each bar has 250 - 260 calories, 11 - 13g fat, 115mg sodium, 29 - 31g carbs, 4 - 5g fiber, 12 - 15g sugars, and 8 - 9g protein (PointsPlus® value 7*). Perfect for a substantial snack or mini meal. Available at most retailers, from supermarkets to Target and Walmart locations to convenience stores. 
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<br>New Varieties: Newman's Own Complete Skillet Meals for Two - And the latest all-natural frozen entrées from Team Paul are (drumroll, please)... Chicken Fajitas, Steak Fajitas, Sweet & Sour Chicken, and Garlic Chicken & Lo Mein Noodles! Eat half of the two-serving package for 290 - 330 calories, 6 - 10g fat, 590 - 820mg sodium, 42 - 47g carbs, 2 - 3g fiber, 3 - 25g sugars, and 14 - 22g protein (PointsPlus® value 8 - 9*). Dining solo? Just pack up the second serving before you dig in...
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<br>HG Diet Best for Weight Loss: In Family Circle's October issue, staffers tested six different diets. And as you've probably deduced, the staffer who tried the Hungry Girl Diet lost the most weight, dropping NINE pounds in TWO weeks. Wow! Click here to read all about it... 
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<br>An HG Success Story: Food-lover Samantha wasn't about to give up her favorites in order to drop the pounds. So she gave the Hungry Girl Diet a go, learned how to make smart choices while still satisfying her cravings, and lost 24 pounds along the way! And she reports she'll be sticking with Hungry Girl techniques to maintain her current weight. Way to go, Samantha! Have YOU had success with the HG Diet? Email us at dietplan@hungry-girl.com to let us know! 
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<br>Ready to start your weight-loss success story? Check out our sale page for the best online deals on The Hungry Girl Diet... Up to 40 percent off!
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<br>The Buzz… 
<br>Time for some coffee talk... McDonald's is giving away FREE McCafé coffee through next Monday (9/29) at participating locations! Stop by during breakfast hours for a small cup at no cost. We'll be pairing ours with a Mickey D's Fruit 'N Yogurt Parfait... ***Speaking of coffee, over at Starbucks, they're testing Mini Frappuccinos. At select locations in Houston and Denver, you can now get a 10-oz. creamy treat. We love this, since we often need just a little something sweet. Get this size on the regular menu ASAP, SB! ***Good news from the dairy fairy (OK, fine, there's no dairy fairy)... New research finds that eating dairy could be good for your metabolic health, reducing your risk of obesity and type 2 diabetes. Don't have to tell us twice -- bring on the (light) cheese! ***How does your state contribute to the world of superfoods, a.k.a. foods supercharged with nutrients? Click here for a big ol' list! Here in California, we're all about avocados... ***And once you find your state's superfood, maybe you should consider using it to make an amazing salad... Get in on the Newman's Own "Greens for Good" recipe contest. If yours is the winning salad recipe and dressing pairing, $35,000 will be donated to the charity of your choice. So get chopping... the deadline to enter is tomorrow (9/23)! And that's all we've got. HG out!
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<br>CHEW ON THIS:
<br>Mmmm, it's National White Chocolate Day (a.k.a. September 22nd). Whip up this 80-calorie White Chocolate Glazed Donut Coffee in celebration!
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<br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com. 
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