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<br>https://www.hungry-girl.com/chew/show/3107 
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<br>Hungry Girl Today: 12.9.14 
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<br>CHEW THE RIGHT THING 
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<br>Bite it!
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<br>HG's Very Merry Gingerbread French Toast
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<br>Gingerbread Fan  
<br>Skip all other recipes you find for this holiday-spiced b-fast! And be ready to multiply this recipe, because everyone is gonna want a plate... 
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<br>Prep: 5 minutes 
<br>Cook: 5 minutes 
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<br>Ingredients: 
<br>1/3 cup egg whites or fat-free liquid egg substitute (like Egg Beaters Original) 
<br>2 tsp. molasses 
<br>1/2 tsp. vanilla extract 
<br>1/2 tsp. pumpkin pie spice 
<br>1/4 tsp. ground ginger 
<br>2 tsp. light whipped butter or light buttery spread (like Brummel & Brown) 
<br>2 slices light bread 
<br>1 tsp. powdered sugar 
<br>Optional topping: sugar-free pancake syrup 
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<br>Directions: 
<br>In a wide bowl, combine egg whites/substitute, molasses, vanilla extract, pumpkin pie spice, and ginger. Whisk until uniform. 
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<br>Bring a large skillet sprayed with nonstick spray to medium heat. Add butter, and let it coat the bottom.
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<br>Meanwhile, coat the bread slices on all sides with egg mixture. 
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<br>Cook egg-coated bread until golden brown, about 2 minutes per side. 
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<br>Serve sprinkled with powdered sugar. 
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<br>MAKES 1 SERVING
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<br>Serving Size: entire recipe (2 slices) 
<br>Calories: 227 
<br>Fat: 4.5g 
<br>Sodium: 406mg 
<br>Carbs: 32.5g 
<br>Fiber: 5g 
<br>Sugars: 12.5g 
<br>Protein: 14g 
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<br>PointsPlus® value 6*
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<br>Fight it!
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<br>Gingerbread French Toast, Average
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<br>Dangerbread Man! 
<br>Gingerbread cookies and sliceable gingerbread are irresistible -- that rich, spicy flavor is just too good. And finding a way to fit that flavor profile into breakfast? That's a reason to celebrate! However, the nutritional problems with French toast are easy to spot: whole eggs, carby bread, fat-packed butter, etc. But we've made over a bazillion different kinds of French toast, so we were up to the challenge. It was just a matter of getting the yummy flavors into that egg wash for the perfect sugar 'n spice taste. Give your breakfast the holiday flare you crave... Guilt-free!
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<br>Serving Size: 2 slices 
<br>Calories: 511 
<br>Fat: 19g 
<br>Sodium: 450mg 
<br>Carbs: 66.5g 
<br>Fiber: 5g 
<br>Sugars: 31.5g 
<br>Protein: 15g 
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<br>PointsPlus® value 13*
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<br>Hungry for More?
<br> 	
<br>Ginger Molasses Cookie Recipe
<br>Apple Pie French Toast Recipe
<br>Gingerbread Cookie Shake Recipe
<br>Banana-Berry French Toast Recipe
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<br>For links in this email, please go to: 
<br>https://www.hungry-girl.com/chew/show/3107 
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<br>Send To A Friend
<br>You can't eat Christmas cheer for breakfast -- click "Send to a Friend" to pass this recipe to all your pals!
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<br>CHEW ON THIS:
<br>Today, December 9th, is National Pastry Day. Make the whole gang happy with a Cinnamon Apple-Cranberry Danish!
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<br>https://www.hungry-girl.com/send_friend/3107 
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<br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com. 
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