This is the text version of Hungry Girl. 
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<br>https://www.hungry-girl.com/weighin/show/3188 
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<br>Hungry Girl Today: 3.5.15 
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<br>WEEKLY WEIGH-IN 
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<br>Meals in mason jars are totally trendy, and these recipes are guilt-free too! Packed lunches have never been cooler...
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<br>Fruity Bacon Chicken Salad 
<br>Entire recipe: 294 calories, 8g fat, 658mg sodium, 23.5g carbs, 5.5g fiber, 15g sugars, 35g protein -- PointsPlus® value 7* 
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<br>The smokiness of bacon is so good with the sweetness of fresh fruit! Start layering... 
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<br>Prep: 10 minutes
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<br>Ingredients: 
<br>1/2 cup chopped apple 
<br>1 tsp. lemon juice 
<br>2 tbsp. light vinaigrette dressing 
<br>1/2 cup halved cherry tomatoes 
<br>1/2 cup chopped cucumber 
<br>4 oz. cooked and chopped skinless chicken breast 
<br>1 tbsp. precooked real crumbled bacon (like the kind by Oscar Mayer) 
<br>3 cups chopped romaine lettuce 
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<br>Directions: 
<br>In a small bowl, evenly coat apple in lemon juice. 
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<br>In a 1-qt. wide-mouth mason jar, combine dressing, tomatoes, and cucumbers. Top with chicken, bacon, apple, and lettuce. (Jar will be packed!) Cover and refrigerate. 
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<br>When you're ready to eat, give the jar a shake, and flip contents into a medium-large bowl (or eat right from the jar)! 
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<br>MAKES 1 SERVING
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<br>Taco Tuna Salad 
<br>Entire recipe: 278 calories, 7g fat, 745mg sodium, 30.5g carbs, 6.5g fiber, 9g sugars, 27g protein -- PointsPlus® value 7*
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<br>You may have never thought to pair tuna with tacos, but trust us: The combo just works. Fiesta time! 
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<br>Prep: 10 minutes 
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<br>Ingredients: 
<br>2 tbsp. salsa or pico de gallo with 90mg sodium or less per 2-tbsp. serving 
<br>1 tbsp. light sour cream 
<br>1 tsp. taco seasoning mix 
<br>One 2.6-oz pouch albacore tuna in water 
<br>1/4 cup canned black beans, drained and rinsed 
<br>1/4 cup frozen sweet corn kernels, thawed 
<br>1/2 cup chopped tomato 
<br>2 tbsp. shredded reduced-fat cheddar cheese 
<br>2 cups shredded lettuce 
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<br>Directions: 
<br>In a medium bowl, combine salsa/pico de gallo, sour cream, and taco seasoning. Mix well. Add tuna, black beans, and corn. Stir to coat. 
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<br>In a 1-qt. wide-mouth mason jar, layer tomato, cheese, tuna mixture, and lettuce. Cover and refrigerate. 
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<br>When you're ready to eat, give the jar a shake, and flip contents into a medium-large bowl (or eat right from the jar)! 
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<br>MAKES 1 SERVING
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<br>Hungry for More?
<br>
<br>Chicken & Kale Salad Recipe
<br>Make-Ahead Antipasto Salad
<br>Chopped Salad Tools & Tricks
<br>Tips to Change Up Your Salad
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<br>For links in this email, please go to: 
<br>https://www.hungry-girl.com/weighin/show/3188
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<br>CHEW ON THIS:
<br>It's National Cheese Doodle Day, March 5th. When it comes to crunchy cheese snacks, we're fans of Snikiddy -- give these puffs a try!
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<br>whether these products are reviewed favorably, unfavorably, mentioned with 
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<br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com. 
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