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Hungry Girl Today: 5.18.15

NEWS

Spotted on Shelves…
Yoplait Limited-Edition Summer FlavorsYoplait Limited-Edition Summer Flavors - Prepare your spoons for a slew of new yogurts, because the following seasonal flavors are now hitting shelves: Light Watermelon, Greek 100 Blueberry Lemon, Original Rainbow Sherbet, Greek Whips! Key Lime Pie, Original Whips! Root Beer Float, and Original Whips! Banana Split. Mmmmm! Each container has 90 - 150 calories, 0 - 2.5g fat, 70 - 95mg sodium, 12 - 25g carbs, 0g fiber, 7 - 21g sugars, and 5 - 11g protein (PointsPlus® value 2 - 4*). Find them at Walmart, Giant Eagle, Hy-Vee, and more.

KIND Healthy Grains Popped Bars - Craving the taste of a KIND Bar without the calorie commitment? These lighter bars are just what you need. Gluten-free and made with six super grains, they come in a pair of incredible flavors: Salted Caramel and Dark Chocolate with Sea Salt. Each bar has 140 calories, 4 - 4.5g fat, 70 - 95mg sodium, 24g carbs, 2g fiber, 7g sugars, and 3g protein (PointsPlus® value 4*). Seek 'em out at Kroger and Target locations nationwide, or order online.

Dunkin' Donuts Black Cherry Crisp Ground Coffee - Perk up your mornings with a new limited-edition flavored java from our pals at DD. This one is infused with the taste of dark-cherry baked goodies. We can't wait to make some awesome iced coffee out of this brew! Find it wherever packaged Dunkin' coffee is sold, but only through the end of July.



Hungry Girl Diet Success Story: Allison Lost Nearly 30 Pounds for Her Wedding Day!
We love stories like this... Allison, one of our HG Diet VIPs, turned to the Hungry Girl Diet to help her look and feel great at her wedding, and to start living a healthier lifestyle in general. After just a few months on the plan, she lost 28 pounds... just in time to slip into her wedding dress. (After a few alterations, of course!) While she admits she put a few pounds back on during her honeymoon, she's confident she'll lose them again in no time. She also told us she can't wait to incorporate recipes from our new book, The Hungry Girl Diet Cookbook, into her rotation. Here are a few quotes from Allison regarding her experience on the diet...

"The recipes are delicious and incredibly filling. With how much food you're eating throughout the day, it's amazing that the pounds melt off!"

"I really enjoyed the flexibility and love that the plan encouraged me to try new things!"

"The plan has been very easy to follow, and I love that the possibilities are endless."

Click here for the full Q&A with Allison, including her advice for those considering the HG Diet. (Spoiler alert: She says you should go for it!) For more info about the diet book, including big-time online savings, click here. (Pssst... The book's now available in paperback, making it even less expensive.) And for 200 all-new HG Diet recipes, check out The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks. YOU just might be our next success story...



The Buzz...
Whole Foods launching more affordable storesFor people who'd like to shop at a place nicknamed "Whole Paycheck," but (for obvious reasons) don't, this is pretty great news... Whole Foods just announced it will launch a line of less expensive grocery stores. Hooray! Finding good-for-you food on a budget is something we're 100 percent behind. Look for the new stores starting next year... ***Continuing on the hot trend of restaurant chains cleaning up their menus, Dunkin' Donuts and Baskin-Robbins are the latest to hop on board the healthier-menu train. Parent company Dunkin' Brands Group has committed to reduce its foods' sodium content by 10 percent before 2016. Additionally, Dunkin' will roll out new guidelines for the DDSmart menu, setting limits for calories, sodium, sugar, and saturated fat. Can't wait to see what changes come! ***Where in the world is Hungry Girl? Indianapolis! Today at 7 p.m., come on out for HG's Super-Fun Night at the Barnes & Noble in Carmel, IN. Snap selfies, score free snacks, ask Lisa all your burning questions, and win amazing raffle prizes! Chicago: You're up on Wednesday. Click for details... ***Have you heard about Starbucks' new Mini Frappuccinos? They're 10-oz. versions of everyone's favorite freezy treats. We ran the nutritional info for all the Light Frap flavors... Click and see! ***Need help making smart food choices? Researchers at Cornell University identified a simple three-step hack to trick yourself into healthier eating. It's all about how the food is presented. Apparently, we're more likely to make smart food choices if those foods are 1) convenient, 2) attractive, and 3) normal. So make a habit of stashing pretty, grab-n-go produce in an obvious location for when your next snack attack strikes. And that's all we've got. 'Til next time… Chew the right thing!




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CHEW ON THIS:
It's International Pickle Week. Pickles are full of flavor and low in calories, plus they come in loads of shapes and flavors. Might we suggest these spicy slices?



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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com.

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