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<br>Hungry Girl Today: 6.2.15 
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<br>CHEW THE RIGHT THING 
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<br>Bite it!
<br>HG's PB Chocolate 'Nana Smoothie
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<br>Gotta Be Smooth  
<br>Chocolatey peanut-butter smoothies are delicious but dangerous... They're like drinkable peanut-butter cups! We reformulated Jamba Juice's beloved version, and dare we say, ours is better. It's insanely decadent and packed with protein... 
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<br>Prep: 5 minutes
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<br>Ingredients: 
<br>3/4 cup unsweetened vanilla almond milk 
<br>1/3 cup sliced and frozen banana 
<br>2 tbsp. chocolate protein powder with about 100 calories per serving (like the kind by Quest Nutrition or Tera's Whey) 
<br>2 tbsp. powdered peanut butter 
<br>1 1/4 cup crushed ice or 6 - 10 ice cubes 
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<br>Directions: 
<br>Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed. 
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<br>MAKES 1 SERVING
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<br>Serving Size: entire recipe (about 16 oz.) 
<br>Calories: 152 
<br>Fat: 4.5g 
<br>Sodium: 244mg 
<br>Carbs: 19.5g 
<br>Fiber: 4g 
<br>Sugars: 9g 
<br>Protein: 12g 
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<br>PointsPlus® value 4*
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<br>Fight it!
<br>Jamba Juice's Peanut Butter Moo'd Smoothie
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<br>Peanut Never 
<br>We'll give credit where credit is due -- Jamba Juice does have many smart smoothies. We especially appreciate the Make it Light varieties. But the Creamy Treats are troublemakers and always have been. Let's be real: If you're looking at the menu board, a smoothie made from peanut butter, fro yo, bananas, and chocolate is a lot more tempting than a blended beverage made with leafy greens. That's not to say you shouldn't indulge! Just don't do it at Jamba. Make our swap at home -- it's ridiculously easy and arguably more delectable. So you see, there's no reason to fight those intense cravings for PB-chocolate sippers. Pick your battles (and your frozen treats) wisely...
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<br>Serving Size: one 16-oz. smoothie 
<br>Calories: 480 
<br>Fat: 10g 
<br>Sodium: 300mg
<br>Carbs: 83g 
<br>Fiber: 3g 
<br>Sugars: 72g 
<br>Protein: 13g 
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<br>PointsPlus® value 13*
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<br>Hungry or Thirsty for More?
<br> 	
<br>Coconut Raspberry Smoothie
<br>Peaches & Greens Smoothie
<br>More Shakes & Smoothies
<br>Peanut Butter Recipes
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<br>For links in this email, please go to: 
<br>https://www.hungry-girl.com/askhg/show/3300 
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<br>CHEW ON THIS:
<br>Happy National Rocky Road Day, June 2nd! Who doesn't love rocky road ice cream? Grab a spoon and dig into some Dreyer's/Edy's Slow Churned... just 120 calories per 1/2-cup scoop.
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<br>We may have received free samples of food, which in no way influences 
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<br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. For more info on the new PointsPlus® program, visit weightwatchers.com. 
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