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Hungry Girl Today: 12.16.05
GIRLS BITE OUT
UPSIDE DOWN COCONUT CREAM PIE
(130 calories, 5.5g fat, 15 carbs, 1.5g fiber, and 1.5g protein = 3 points)
Love coconut cream pie? This is a much, much lighter, but still satisfying
1 Jell-O SF Vanilla Pudding Cup
1/4 tsp. coconut extract or 1 tsp. Torani SF Coconut Syrup
1 Honey Maid graham cracker square, crumbled, or a small handful of
crushed 100 Calorie Pack Honey Graham Thin Crisps (1/4 pack)
Fat Free Reddi-Wip
Scoop pudding out of plastic container, and place in dish. Mix in extract or
syrup. Top with crushed graham crackers and a mini handful of shredded
coconut. Finish off this creamy coconut cloud with a squirt or two of FF Reddi-
Wip. Mmmmm. (Serves 1)
CRUNCHY APPLE PIE SUNDAE
(136 calories, 3.5g fat, 52.5mg sodium, 21 carbs, 1g fiber, 18g sugar, 3g
protein = 3 points)
A chilly, apple-icious treat for pie-lovers! Mmmmm...
1/4 oz. Crispy Delites Fuji Apple Fruit Chips (any flavor, or dried apple chips
of any kind)
1/2 cup Dreyers/Edy's Slow Churned Light Vanilla Ice Cream
Fat Free Reddi-Wip
Scoop ice cream into dish. Place apple chips in a baggie and crush. Sprinkle
the crushed chips over the ice cream. Then top with whipped cream and
sprinkle with a little cinnamon. (Serves 1)
Link to buy the Apple Chips: http://hlc.merchantcart.net/mainshopping.cfm?
(70 calories, 1g fat, 10.5 carbs, 1g fiber, 3g sugar and 0.5g protein = 1 WW
This warm 'n spiced delight is the dieter's version of peach cobbler.
1 regular sized can of peaches, rinsed, drained and diced
1 Tbsp. Splenda Brown Sugar Blend
1/4 cup slow cooking oats
1 Tbsp. of light butter
dash of cinnamon
4 Tbsp Cool Whip Free
Preheat oven on broil. Pour peaches into nonstick muffin tin. Stir together
the brown sugar, cinnamon, and oats, and then cream in the butter. Spoon
mixture on top of peaches and broil (at around 3 inches from heat) for 3 to 6
minutes, or until the oats are lightly browned. Wait for tin to cool. Place a
generous mound of Cool Whip Free onto a small dessert plate. Spoon the
peach "cobbler" onto your cloud of Cool Whip Free, and enjoy! (Serves 6)
CHEW ON THIS:
Today, December 16th, is National Chocolate Covered Anything Day. How
open-ended and potentially dangerous!
Share these ROCKIN' dessert recipes with friends, relatives and everyone
else under the sun. Click "send to a friend" NOW!
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