This is the text version of Hungry Girl.

To see the accompanying visuals, go to:


Hungry Girl Today: 10.06.06


In honor of National Noodle Day (today), we're bringing you some noodle

SHOCKERS and lots of AWESOME guilt-free noodle swaps!


Think a little pasta dish here and there can't do any damage? Noodle THIS...

Ruby Tuesday - Chicken & Broccoli Pasta (not including bread or dipping

sauce served on the side) has a completely INSANE 1,713 calories, 95 grams

of fat and 41 POINTS (if you count)! This disaster of a dish consists of pasta

tossed with Parmesan cream sauce, fried chicken breast and marinara

sauce, which is then smothered with Parmesan-Romano and Swiss cheeses

and baked. Um, yikes.

Chili’s - Cajun Chicken Pasta isn't exactly diet-friendly. With its cajun-

seasoned chicken, penne pasta, creamy alfredo sauce, and garlic toast, it

racks up 1,500 calories and 78 grams of fat (36 POINTS). Oh, it also

manages to pack in 3,040mg of sodium. That's just scary.

Macaroni Grill - Spaghetti & Meatballs w/Meat Sauce is the most offensive

pasta dish we've ever come across. How a simple dinner of spaghetti and

meatballs can manage to pack in 2,430 calories, 128g of fat, 5,290mg of

sodium and 207g of carbs (58 POINTS) is perplexing to us. Seeing these

stats scared us so much we may never set foot inside a Macaroni Grill again.

Our noodle shockers are enough to make you want to give up on noodles

forever. But rather than ditch 'em altogether, check out some of our favorite

past noodle-rific emails...

Use Your Noodle - Memories...our very first mention of Tofu Shirataki

noodles. We said they'd change your life, and judging from all the emails

you've sent us, they have.


Chew & Tell: Macaroni & Cheese - Reviews of diet-friendly mac 'n cheeses.

A must-click for true m & c lovers.


Oodles of Rockin' Noodle Recipes - Fantastic noodle recipes from HG! Yum.

Don't miss it!


Shirataki Madness! - Even MORE fantastic noodle recipes from HG. Yes,

there's more!


HG's Rockin' Tuna Noodle Casserole - One of our most popular've gotta taste it to believe it. (Pssst...this one is almost too

good to be true!)


Chicken Noodle Scoop - Need a chicken soup fix? Check this out. Even better

is the fact that you can take it with you!


Fettuccine Hungry Girlfredo - 80 calories of creamy, cheesy, noodlicious fun!

Fool your friends and family.



Chew on This:

According to the National Pasta Association, Americans consume about 20

pounds of pasta per person each year.

Spread the noodle love. Share this email with EVERYONE you know.

Click "send to a friend" NOW!



Privacy Policy:

Terms & Conditions: