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Hungry Girl Today: 10.24.06



HG's Bocalicious Chili

Where've You Bean All My Life?

It's National Chili Month, people! And you know what that means, right? It's time to brush up on your chili-makin' skills and learn how to whip up a vat of HG's Bocalicious Chili. Needless to say, this is one of our personal favorites. Whether you like yours super-hot or mild & free of spice, HG's Bocalicious Chili will save you countless calories and fat grams compared to most other versions of the stuff. HG Tip: Eat it straight, over shirataki noodles, on baked potatoes or on fat-free hot dogs. Mmmmmmmmmm!


2 packets Boca Meatless Ground Burger (OR 4 Original Boca Meatless Burger patties)

2 14-oz. cans stewed tomatoes (preferably Mexican style)*

1 small onion; diced

1 8-oz. can red kidney beans

2 oz. fat-free shredded cheddar cheese

cumin, salt, pepper, chili powder, onion powder


Begin by microwaving Boca "meat" per the box's instructions. If using patties, once cool enough to handle, cut them into bite-sized pieces. Spray a large pot with nonstick cooking spray. Over medium heat, saut