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Hungry Girl Today: 11.07.06



CHEW THE RIGHT THING



BITE IT!

HG's Ooey Gooey Chili Cheese Nachos

MEXICAN MAKEOVER

We love nachos. We know they're not always good for us, but they do taste great. The crunchy chips, the gooey cheese... Sometimes, we've just gotta have a nacho fix. Luckily, when we want to indulge our nacho cravings, we don't have to resort to gulping down insane amounts of calories and fat grams. This make-at-home nacho swap is WAY lower in calories than pretty much anything you can order in a restaurant, but it still tastes awesome! Check out HG's Ooey Gooey Chili Cheese Nachos!

Ingredients:
One 7-ounce bag baked tortilla chips
1 cup low-fat turkey or veggie chili
3/4 cup salsa
1/2 cup light soymilk
3 ounces fat-free block cheddar cheese
1 wedge The Laughing Cow Light Original Swiss cheese
2 tablespoons fat-free cream cheese
2 tablespoons fat-free sour cream

Directions:
Melt all three cheeses in a saucepan with the soymilk; stir to combine. Heat chili and set aside. Microwave chips until warm, and place on a large platter. Pour your low-fat cheese sauce all over your chips. Cover your chips with chili. Spoon salsa on top, along with a few dollops of fat-free sour cream, and, voila, there you have it! Makes 6 servings.



Serving Size: 1/6th of recipe

Calories: 216

Fat: 3.5g
Sodium: 671mg

Carbs: 36g

Fiber: 4g
Sugars: 3g

Protein: 13g

PointsPlus® value 6*



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FIGHT IT!
Taco Bell's Nachos Supreme

TORTILLA FATS

Nachos are usually considered an appetizer. However, if you eat Taco Bell's version of the classic Mexican dish, you may want to skip the rest of your meal. That's 'cause the fast food restaurant's gloppy pile of tortilla chips, beans, cheese, sour cream, etc. contains an obscene 440 calories and 26 grams of fat (7 of 'em saturated!). Yeeee-eccch. Why inhale all those fatty calories in five minutes when you can swap it up and have a just-as-yummy version at home? Our advice is simple: When it comes to nachos and dining out, DON'T do it.



Serving Size: 1 order
Calories: 440
Fat: 26g
Sodium: 800mg
Carbs: 41g
Fiber: 7g
Sugars: 3g
Protein: 12g

PointsPlus® value 12*



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CHEW ON THIS:

Yesterday was National Nachos Day, hence the second helping of this snazzy

recipe. But today is actually National Bittersweet Chocolate with Almonds

Day. Check out CocoaVia's healthy version!




This is nacho average recipe! Share it with EVERYONE. Click "send to a

friend" NOW!

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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316


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