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Get back to goodness.

As long as we're setting goals, let's aim for something caramely.



Hungry Girl Today: 02.16.07


We're STILL being bombarded with emails from people asking for a list of
Hungry Girl-friendly foods that they can print and take to the supermarket.
So... here it is. Check out our UPDATED supermarket finds!

Dairy, Dairy Alternatives and Eggs
Kraft Free Singles (fat-free cheese slices)
The Laughing Cow Light Cheese Wedges
Egg Beaters (Better'n Eggs, etc.)
Veggie Slices (soy-based cheese), Swiss
Shredded fat-free mozzarella cheese
Reduced fat grated parmesan cheese
Light string cheese
Yoplait Light Yogurts
Dannon Light & Fit Yogurts & Smoothies
Fage Total 0% Greek Yogurt
8th Continent Light Vanilla Soymilk (or any other light vanilla soymilk)
Blue Diamond Almond Breeze Unsweetened non-dairy beverage, Vanilla and
Fat Free Reddi-wip
Cool Whip Free (in the freezer aisle)
Coffee-Mate Original Fat Free (liquid creamer)
Coffee-Mate Sugar Free French Vanilla (powdered creamer)
Fat-free cream cheese
Fat-free sour cream
I Can't Believe It's Not Butter! Spray
Fat-free cottage cheese

Fiber One bran cereal
Puffed wheat
Puffed rice
Shredded wheat
Kashi 7 Whole Grain Puffs
Kashi Vive
Barbara's Bakery Puffins
Quaker Instant Oatmeal packets

Meat & Seafood
Applegate Farms sliced turkey breast (or the freshest sliced turkey from the
deli counter)
Applegate Farms sliced ham (or the freshest sliced ham from the deli counter)
Canned tuna in water
Bumble Bee Prime Fillet Albacore Steak Entrées
Hormel Turkey Pepperoni
Skinless, boneless chicken breast
Hebrew National 97% Fat Free Beef Franks
Jennie-O Lean Turkey Burgers
Jennie-O Extra Lean Turkey Bacon
Imitation crabmeat
Shrimp (frozen or fresh)

Giant romaine lettuce leaves (great for wraps!)
Salad greens
Frozen veggies
Butternut squash (for HG's special fries)
Onions (for our ROCKIN' onion rings)
Fresh vegetables (your choice)
Baby carrots
Canned pure pumpkin (technically a fruit, we know!)

Fresh fruit (we love red seedless grapes, fuji apples, navel oranges, melons,
bananas, etc.)
Canned fruit in its own juice (like pineapple, mandarin oranges, peaches,
Frozen strawberries
No sugar added applesauce

Campbell's Soup at Hand
Campbell's Select Gold Label Soups
Progresso 99% Fat Free Soups
Low sodium chicken or vegetable broth
Amy's Light in Sodium Soups
Amy's Chunky Tomato Bisque
Tabatchnick Soups (located in the freezer)
Miso soup packets

Packaged Snacks, Bars, Cookies, Crackers, Chips & Popcorn
Quaker Rice Snacks (Quakes, Multigrain Minis, Mini Delights, etc.)
Sugar Free Jell-O Gelatin Snacks
Sugar Free Jell-O Pudding Snacks
Nabisco 100 Calorie Packs (you choose the variety)
Keebler Right Bites
South Beach Diet Snack Bar Delights
Nature Valley Fruit Crisps, Cinnamon Apple
Guiltless Gourmet Potato Crisps and Tortilla Chips
Soy crisps (Quaker, Genisoy, Glenny's)
94% fat-free mini microwave popcorn bags (Jolly Time Healthy Pop, Orville
Redenbacher's Smart Pop!, Pop Secret)
Fiber One Chewy Bars
Gerber Fruit Puffs & Veggie Puffs

Light English muffins
La Tortilla Factory Low Carb Low Fat Tortillas
Wonder Light Bread and Buns
Western Bagel Alternative Bagels and Alternative Pita Bread

Ice Cream & Frozen Novelties
Dreyer's/Edy's Slow Churned Light Ice Creams
The Skinny Cow Ice Cream Sandwiches & Bars
Smart Ones Giant Bars (Fudge and Cookies & Cream)
Healthy Choice Premium Fudge Bars
Sugar Free Popsicles

Sauces, Dressings & Spreads
Hellmann's/Best Foods Dijonnaise
Girard's Fat Free Dressings
Wish-Bone Salad Spritzers
Kraft Free Italian fat-free dressing
Smucker's Sugar Free Preserves
Land O Lakes Whipped Light Butter
Sugar-free maple syrup
Low-calorie, low-fat (or nonfat) tomato sauce

Frozen Foods & Meals
Boca Meatless Burgers (Original)
Boca Meatless Lasagna
Boca Meatless Chili
Boca Meatless Ground Burger
Gardenburger Veggie Burgers
Boca Meatless Chik'n Patties
Morningstar Farms Corn Dogs (meatless)
Lean Cuisine Brick Oven Style Pizzas
Lean Cuisine Panini sandwiches
Amy's Kitchen Mexican Tamale Pie
Amy's Kitchen Burritos
Cedarlane Low Fat Garden Vegetable Enchiladas
Kashi All Natural Entrees
South Beach Diet Breakfast Wraps

Coke Zero
SoBe Adrenaline Rush, Sugar Free
Diet Rite Pure Zero
Swiss Miss Diet Hot Cocoa Mix
Crystal Light (On The Go, tubs and ready-to-drink)
Millstone Coffee

Baking Goods & Spices
Pam Nonstick Cooking Spray
Vanilla extract
Mrs. Dash Seasoning Blends
Unsweetened cocoa powder
Torani Sugar Free Syrups

February 16th is National Almond Day. Our favorite use of these nuts? Blue
Diamond's Almond Breeze Unsweetened. It ROCKS!

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***HG's Rockin' Supermarket List is not intended to be a complete and all-
inclusive shopping guide. It is merely a list of suggested foods that we enjoy.

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