This is the text version of Hungry Girl.

To see the accompanying visuals, go to:


Pssst! Celebrate the launch of the SUBWAY FRESH FIT(TM) menu...


Click NOW for the 411!



Hungry Girl Today: 05.31.07


Check out our summer-friendly recipes. Yay!

Sassy Salsa-fied Tortilla Dogs!

(1 Dog: 97 calories, 3.5g fat, 730mg sodium, 9g carbs, 4g fiber, 1g sugars,

10g protein = PointsPlus® value 2*)

Hot dogs, salsa and cheese?! It's part BBQ, part Mexican fiesta...Weeeee!


2 Hebrew National 97% Fat Free Beef Franks

1 La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla; Original (not

the Large Size)

1 The Laughing Cow Cheese Wedge; Light Original Swiss

2 tbsp. salsa


Microwave hot dogs according to directions on package. Heat tortilla in

microwave for 15 seconds, and spread cheese over tortilla. Then slice tortilla

in half. Spread 1 tbsp. salsa on each half, and roll each hot dog in a

cheese 'n salsa filled tortilla-half. Enjoy! Serves 2.

HG Tip! Place a toothpick in each one to keep 'em together until you're ready

to eat them. Just don't forget to take the toothpicks out (ouch!).

Feel free to use other brands of hot dogs and tortillas; nutritional info will

vary accordingly.

Flora's Fancy Cole Slaw

(1/8th recipe: 30 calories, 0g fat, 94mg sodium, 4g carbs, 2g fiber, 3g

sugars, 0.5g protein = PointsPlus® value 0*)

Our friend Flora is fancy. And so is her slaw. Check out this WW fave -- from

OUR favorite WW leader ever!


1 (16-oz.) bag dry cole slaw mix (shredded cabbage, etc.)

2 tsp. lemon juice

2 tbsp. seasoned rice vinegar

2 packets Splenda

3 tbsp. fat-free mayonnaise

pepper and paprika; to taste


Mix all ingredients (except for packaged mix) together until well blended.

Pour over cole slaw and mix thoroughly. Chill in fridge for at least 2 hours.

Stir before serving. Serves 8.

Strawberry Lemonade Fruit Slushie!

(entire Slushie: 40 calories, 0g fat, 31mg sodium, 9g carbs, 1.5g fiber, 4g

sugars, 0.5g protein = 1 Point)

A refreshing and fruity icy treat for YOU!


2 tbsp. lemon juice

1/2 cup whole strawberries (with stems removed)

4 oz. water

2 oz. Torani Sugar Free Strawberry Syrup

1 cup ice cubes

2 packets Splenda


Place all ingredients in a blender and blend on the highest speed for one

minute. Pour and enjoy! Serves 1.

For links in today's email, please go to:


Chew on This:

Today is the last day of May. That means it is also the last day of National

Salad Month. So celebrate with a huuuge healthy salad packed with yummy


HG Heads Up! In yesterday's Ask, HG recommended the super-delicious

Giant Cookies & Cream Bar, by Weight Watchers. The product is no longer

sporting the Smart Ones logo -- so be sure to look for the Weight Watchers

GIANT Cookies & Cream Bar with the blue WW logo!

Share these summer recipes with oodles of humans. Click "send to a friend"




Privacy Policy:

Terms & Conditions: