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Hungry Girl Today: 07.19.07



WEEKLY WEIGH-IN



In a boring breakfast rut? HG's here to help...



HG Cinna-Bagels!

(entire recipe: 130 calories, 2g fat, 285mg sodium, 26g carbs, 7g fiber, 0.5g

sugars, 6g protein = PointsPlus® value 3*)



We're not sure, but we think Cinnamon Spice Alternative Bagels may have

been put on Earth for the sole purpose of becoming HG Cinna-Bagels...

Mmmmmm!



Ingredients:

1 Western Bagel The Alternative Bagel, Cinnamon Spice

24 sprays no-calorie butter spray

1/2 tsp. Splenda No Calorie Sweetener, granulated

1/8 tsp. cinnamon



Directions:

Split bagel in half, and then spritz each half evenly with 8 sprays of butter

spray. In a small dish, stir to combine Splenda and cinnamon. Sprinkle

Splenda-cinnamon mixture over bagel halves. Spray each bagel-half again

with 4 sprays of butter spray. Heat in the microwave (for a soft Cinna-Bagel)

or in the toaster oven (for a crunchy Cinna-Bagel). Weeee!







Hunka Hunka Breakfast Love

(entire recipe: 225 calories, 4g fat, 615mg sodium, 40g carbs, 3g fiber, 13g

sugars, 12g protein = PointsPlus® value 6*)



"The King" used to enjoy sandwiches loaded with peanut butter, banana and

bacon. We think Elvis would have loved this HG concoction!



Ingredients:

3/4 cup Barbara’s Peanut Butter Puffins cereal

1/2 cup light vanilla soymilk

1/4 cup banana slices

1 ounce extra lean turkey bacon

1 tbsp. sugar-free maple syrup



Directions:

Place cereal in a bowl, and top with banana slices; set aside. Prepare bacon

according to package directions (either in the microwave, or in a pan with

nonstick spray). Top cereal with soymilk. Plate bacon and drizzle with syrup.

Enjoy!







Creamy Crunchy Freeze-Dried Frenzy

(entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g

sugars, 11g protein = PointsPlus® value 5*)



Yogurt, meet Fiber One… Granola, watch your back.



Ingredients:

6 ounces fat-free vanilla yogurt

1/4 cup freeze-dried fruit (any flavor)

1/4 cup Fiber One bran cereal (original)



Directions:

Place half of the yogurt in a bowl or parfait glass, and top with half of the

fruit and then half of the cereal. Repeat, then devour.



--



CHEW ON THIS:

Tomorrow, July 20th, is National Lollipop Day. In celebration, grab a Tootsie

Pop or another HG fave, the Vertigo Pop!

http://www.hungry-girl.com/week/weeklydetails.php?isid=1068



Hey...Check out HG on Womansday.com. Cool!

http://dailywd.womansday.com/blog/lisa_hungry_girl_lillien/index.html



Share these morning recipes with people who love breakfast. Click "send to

a friend" NOW!

http://www.hungry-girl.com/send/sendfriend.php?nid=1158&idate=07-19-07

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