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Hungry Girl Today: 07.19.07
WEEKLY WEIGH-IN
In a boring breakfast rut? HG's here to help...
HG Cinna-Bagels!
(entire recipe: 130 calories, 2g fat, 285mg sodium, 26g carbs, 7g fiber, 0.5g
sugars, 6g protein = PointsPlus® value 3*)
We're not sure, but we think Cinnamon Spice Alternative Bagels may have
been put on Earth for the sole purpose of becoming HG Cinna-Bagels...
Mmmmmm!
Ingredients:
1 Western Bagel The Alternative Bagel, Cinnamon Spice
24 sprays no-calorie butter spray
1/2 tsp. Splenda No Calorie Sweetener, granulated
1/8 tsp. cinnamon
Directions:
Split bagel in half, and then spritz each half evenly with 8 sprays of butter
spray. In a small dish, stir to combine Splenda and cinnamon. Sprinkle
Splenda-cinnamon mixture over bagel halves. Spray each bagel-half again
with 4 sprays of butter spray. Heat in the microwave (for a soft Cinna-Bagel)
or in the toaster oven (for a crunchy Cinna-Bagel). Weeee!
Hunka Hunka Breakfast Love
(entire recipe: 225 calories, 4g fat, 615mg sodium, 40g carbs, 3g fiber, 13g
sugars, 12g protein = PointsPlus® value 6*)
"The King" used to enjoy sandwiches loaded with peanut butter, banana and
bacon. We think Elvis would have loved this HG concoction!
Ingredients:
3/4 cup Barbara’s Peanut Butter Puffins cereal
1/2 cup light vanilla soymilk
1/4 cup banana slices
1 ounce extra lean turkey bacon
1 tbsp. sugar-free maple syrup
Directions:
Place cereal in a bowl, and top with banana slices; set aside. Prepare bacon
according to package directions (either in the microwave, or in a pan with
nonstick spray). Top cereal with soymilk. Plate bacon and drizzle with syrup.
Enjoy!
Creamy Crunchy Freeze-Dried Frenzy
(entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g
sugars, 11g protein = PointsPlus® value 5*)
Yogurt, meet Fiber One
Granola, watch your back.
Ingredients:
6 ounces fat-free vanilla yogurt
1/4 cup freeze-dried fruit (any flavor)
1/4 cup Fiber One bran cereal (original)
Directions:
Place half of the yogurt in a bowl or parfait glass, and top with half of the
fruit and then half of the cereal. Repeat, then devour.
--
CHEW ON THIS:
Tomorrow, July 20th, is National Lollipop Day. In celebration, grab a Tootsie
Pop or another HG fave, the Vertigo Pop!
https://www.hungry-girl.com/week/weeklydetails.php?isid=1068
Hey...Check out HG on Womansday.com. Cool!
http://dailywd.womansday.com/blog/lisa_hungry_girl_lillien/index.html
Share these morning recipes with people who love breakfast. Click "send to
a friend" NOW!
https://www.hungry-girl.com/send/sendfriend.php?nid=1158&idate=07-19-07
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