This is the text version of Hungry Girl.
To see the accompanying visuals, go to:
LightFull Foods: fiber is sexy
Now at Costco So Cal!
Click for $1 off: http://www.fiberissexy.com
Hungry Girl Today: 09.21.07
GIRLS BITE OUT
We looooove coffee... so we whipped up three fantastic java-inspired
recipes. Even if you don't like straight coffee or can't have the caffeinated
stuff (you can easily use decaf in these recipes, and one uses no coffee at
all), you'll likely dig these crazy-tasty treats...
Joe Cool Ice Cream Freeze!
PER SERVING (entire shake): 111 calories, 1g fat, 59mg sodium, 23g carbs,
3g fiber, 12g sugars, 3g protein = POINTS® value 2*
This is fun to try with all your fave flavored coffees, but it works amazingly
well with the plain stuff, too.
6 oz. prepared coffee (brewed from coffee grounds or made with instant
1/2 cup Breyers Slow Churned Free ice cream, Creamy Vanilla
1 1/2 cups crushed ice (about 7 - 10 ice cubes)
1 tsp. Coffee-mate Sugar Free powdered creamer, any flavor; dissolved in
1/2 oz. warm water
2 no-calorie sweetener packets (such as Splenda)
Begin by stirring sweetener into coffee. Place all ingredients in a blender. Mix
at low to medium speed until shake is just blended (but not liquified). Now
slurp it up!
MAKES 1 SERVING
HG's Crazy Crumbly Super Yummy Coffee Cakes
PER SERVING (1 coffee cake): 124 calories, 2g fat, 209mg sodium, 27g
carbs, 4g fiber, 11g sugars, 3g protein = POINTS® value 2*
(We'd really love to say something about these, but we're too busy stuffing
our faces with 'em...)
2 cups moist-style yellow cake mix (1/2 of an 18.25-oz. box)
3/4 cup fat-free sour cream
1/4 cup fat-free liquid egg substitute
2 oz. (1/4 cup) Torani Sugar Free Syrup, Hazelnut
1 tsp. cinnamon
For Crumb Topping
1 1/2 cups Fiber One bran cereal (original)
1/4 cup fat-free liquid egg substitute
1/4 cup no-sugar-added applesauce
3 tbsp. Splenda No Calorie Sweetener, granulated
1 tbsp. brown sugar (not packed)
1 tbsp. cinnamon
Preheat oven to 350 degrees.
In a food processor or blender, grind Fiber One to a breadcrumb-like
consistency. Transfer crumbs to a microwave-safe dish, and add all other
topping ingredients. Stir well, until mixture is completely mixed and crumbly.
Mix all cake ingredients together until thoroughly blended and free of lumps.
Spray a 12-cup muffin pan with nonstick spray. Evenly distribute batter
among the cups. Bake for 10 minutes, and then remove pan from oven.
Using your fingers to help form the crumbs, evenly top each cake with crumb
mixture, lightly pressing crumbs into cake tops so they stick. Return pan to
the oven, and bake for 5 minutes longer. Allow to cool before removing
cakes from the pan.
MAKES 12 SERVINGS
HG Tip! If you have trouble finding Torani SF Syrup, head to a Starbucks (or
another fully stocked coffee joint) and order a few shots of the sugar-free
stuff to go.
Black & White Java Pops
PER SERVING (1 pop): 32 calories, 1.25g fat, 18mg sodium, 5g carbs, 0g
fiber, 3g sugars, 0g protein = POINTS® value 1*
Frozen, creamy flavored coffee pops?! Weeeeee!
HG Heads Up! Get your paws on a 3-ounce-per-pop ice pop mold (like this
set), ASAP! Or simply use 4 small plastic cups, cover 'em with tinfoil, and
slide a Popsicle stick thru the foil to make your pops (easy!).
12 oz. prepared coffee (brewed, or made with 2 flat tsp. instant coffee)
2 tbsp. Hersheys Syrup Lite chocolate syrup
2 tbsp. Coffee-mate Sugar Free powdered creamer, French Vanilla
4 no-calorie sweetener packets
Stir creamer into hot coffee until completely dissolved. Add all other
ingredients, and mix thoroughly. Allow coffee mixture to cool for several
Carefully pour coffee mixture evenly into 4 ice pop compartments or 4 small
plastic cups. Cover (insert sticks, if necessary), and place in the freezer until
completely frozen (several hours).
Once pops are frozen, you can run a little warm water along the base of the
mold/cup to help release your pop easily. Enjoy!
MAKES 4 SERVINGS
Still craving coffee recipes? Let's see what else is on the HG menu...
My So-Called Latte
Hungry Girl's Pumpkin Cream Dream
HG's Crazy-Cool Caramel Vanilla Iced Latte
HG's Super-Duper Cocoa-rific Coffee Malt!
HG's Vanillalicious Cafe Freeze
Hungry Girl's Frozen White Chocolate Java-rama
HGs Tremendous Tiramisu!
Coffee-Flavored 45-Calorie Pudding
For links please go to:
CHEW ON THIS:
September 21st is now Coffee Treat Day (we just made that up!). So share
our javalicious recipes with your buddies. Do it!!!
Hey! Quit hoggin' all the great recipes. Click "send to a friend" and share 'em
*The PointsPlus® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the PointsPlus® registered trademark.
Terms & Conditions: