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Hungry Girl Today: 12.11.07
CHEW THE RIGHT THING
HGs No-Nonsense Nog!
It's BAAA-AACK! We couldn't resist serving up our insanely great eggnog
recipe now that the holidays are here again. True, there are a few good
packaged nogs out there. First there was Silk Nog -- great stuff with less than
half the calories of regular eggnog. Then along came Vitasoy with Holly Nog --
another delicious, guilt-free version. And while we love those, Hungry Girl's
super-easy, make-at-home version has just 88 calories per 8-oz. serving!!!
And it is super-thick & creamy and tastes as good as the real thing (trust us --
we've now tested it out on 213 people!). So dust off that blender of yours
and go NOG WILD!
5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla
1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix,
6 no-calorie sweetener packets (like Splenda)
1 tsp. rum extract or imitation rum extract
1/2 tsp. ground nutmeg
In a blender, combine all ingredients and blend on high until mixed
thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-
HG Alternative! For some "over 21" eggnog, add 5 ounces of rum to the
recipe. With 153 calories and a POINTS® value of 3* per serving, that's WAY
better than an ordinary eggnog cocktail!
Serving Size: 1 cup (1/5th of recipe)
POINTS® value 2*
**Nutritionals may vary if another light vanilla soymilk is used.
Alta Dena Holiday Eggnog
460 calories and 20 grams of fat for a cup of anything is just ludicrous. Only
a fettuccini alfredo shake could rival those frightening nutritionals (um, don't
get any ideas!). Alta Dena's Holiday Eggnog is a big fat no-no. This stuff is a
thick, gloppy mess. And that's without rum. If you decide to get a little nutty
and spike the stuff with alcohol, don't forget to tack on an extra 65 calories
or so for each ounce you add. Eeeek! Skip this nasty nog and whip up some
of HG's No-Nonsense Nog instead. Even WITH alcohol, ours is a total calorie
bargain. (And by the way, don't be fooled by Alta Dena's so-called "lite"
eggnog. It still has 340 calories per cup. No thanks.)
Serving Size: 1 cup
POINTS® value 11*
Chew on This:
December is National Fruitcake Month. Fruitcake, while well known, is not
very popular with most humans. It's also super-high in calories & fat.
Celebrate with a yummy, fruit-packed Fiber Cake instead!
Go NOG WILD! Share this recipe with soooo many people. Click "send to a
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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