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Hungry Girl Today: 2.28.08


Here are THREE insanely awesome dessert recipes... NONE of which require

the use of an oven (or a blender or food processor for that matter!). The

only hard part is deciding which one to make first.

Mini Microwave Triple Chocolate Cake

PER SERVING (entire recipe): 123 calories, 1g fat, 201mg sodium, 28g carbs,

0.75g fiber, 12g sugars, 2g protein -- POINTS® value 2*

Yes, this is as good as it sounds. And no, we don't consider using a

microwave "baking"!


2 tbsp. Pillsbury Moist Supreme Reduced Sugar Cake Mix, Devil's Food

2 tbsp. Cool Whip Free, thawed

1 tbsp. fat-free vanilla yogurt

1 tbsp. Hershey's Lite chocolate syrup, divided


Stir together the whipped topping and half of the syrup, and then place

mixture in the freezer to firm up while you prep the rest of your dessert.

Next, in a very small microwave-safe dish (like a ramekin), combine cake

mix and yogurt. (Don't worry if it seems like a small amount. Your cake will

puff up -- we promise!) Stir until smooth and blended. Microwave for 1

minute, and then allow to cool for 5 minutes. Once cake has cooled, remove

chocolate topping from freezer, and spoon it over your cake. Finally, drizzle

the remaining chocolate syrup on top. Enjoy!


Tiramisu Pudding

PER SERVING (entire recipe): 166 calories, 1g fat, 297mg sodium, 24g carbs,

0g fiber, 7g sugars, 14g protein -- POINTS® value 3*

Face it -- ladyfingers are overrated. Here's a creamy, cocoa-dusted dream

come true!


1/2 cup fat-free ricotta cheese

1/2 container Jell-O Sugar Free Vanilla Pudding Snack

1/4 cup Cool Whip Free, thawed

2 tbsp. Splenda No Calorie Sweetener (granulated)

1/4 tsp. vanilla extract

1/4 tsp. unsweetened cocoa powder


Combine the ricotta cheese, pudding, Cool Whip, Splenda, and vanilla

extract. Stir until smooth. Sprinkle with cocoa powder. Dig in!


Quickie Caramel Custard

PER SERVING (entire recipe): 97 calories, 0g fat, 66mg sodium, 8.5g carbs,

<0.5g fiber, 6.5g sugars, 15g protein -- POINTS® value 2*

Flan-flavored Fage? AMAZING!


One 6-oz. container (3/4 cup) Fage Total 0% Greek Yogurt

1 tbsp. Splenda No Calorie Sweetener (granulated)

1 1/2 tsp. Torani Sugar Free Caramel Syrup

1/4 tsp. cinnamon


Mix all ingredients together and serve with your favorite spoon!


HG Tip! Can't find Torani at the store (or don't feel like purchasing an entire

bottle)? Just stop by Starbucks and order a shot of their sugar-free caramel

syrup to go.

To see the accompanying visuals and links, go to:



February is National Snack Food Month. There's only today and tomorrow left

to celebrate, people... not enough time to do any MAJOR damage. Whew!

Everyone likes dessert. Share this email with humans all over the globe.

Click "send to a friend" NOW!

*The Points® values for these products and/or recipes were calculated by

Hungry Girl and are not an endorsement or approval of the product, recipe

or its manufacturer or developer by Weight Watchers International, Inc., the

owner of the Points® registered trademark.



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