This is the text version of Hungry Girl.
To see the accompanying visuals and links, go to:
http://www.hungry-girl.com/thursdaypreview.php?newsletterid=1351
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Hungry Girl Today: 2.28.08
WEEKLY WEIGH-IN
Here are THREE insanely awesome dessert recipes... NONE of which require
the use of an oven (or a blender or food processor for that matter!). The
only hard part is deciding which one to make first.
Mini Microwave Triple Chocolate Cake
PER SERVING (entire recipe): 123 calories, 1g fat, 201mg sodium, 28g carbs,
0.75g fiber, 12g sugars, 2g protein -- POINTS® value 2*
Yes, this is as good as it sounds. And no, we don't consider using a
microwave "baking"!
Ingredients:
2 tbsp. Pillsbury Moist Supreme Reduced Sugar Cake Mix, Devil's Food
2 tbsp. Cool Whip Free, thawed
1 tbsp. fat-free vanilla yogurt
1 tbsp. Hershey's Lite chocolate syrup, divided
Directions:
Stir together the whipped topping and half of the syrup, and then place
mixture in the freezer to firm up while you prep the rest of your dessert.
Next, in a very small microwave-safe dish (like a ramekin), combine cake
mix and yogurt. (Don't worry if it seems like a small amount. Your cake will
puff up -- we promise!) Stir until smooth and blended. Microwave for 1
minute, and then allow to cool for 5 minutes. Once cake has cooled, remove
chocolate topping from freezer, and spoon it over your cake. Finally, drizzle
the remaining chocolate syrup on top. Enjoy!
MAKES 1 SERVING
Tiramisu Pudding
PER SERVING (entire recipe): 166 calories, 1g fat, 297mg sodium, 24g carbs,
0g fiber, 7g sugars, 14g protein -- POINTS® value 3*
Face it -- ladyfingers are overrated. Here's a creamy, cocoa-dusted dream
come true!
Ingredients:
1/2 cup fat-free ricotta cheese
1/2 container Jell-O Sugar Free Vanilla Pudding Snack
1/4 cup Cool Whip Free, thawed
2 tbsp. Splenda No Calorie Sweetener (granulated)
1/4 tsp. vanilla extract
1/4 tsp. unsweetened cocoa powder
Directions:
Combine the ricotta cheese, pudding, Cool Whip, Splenda, and vanilla
extract. Stir until smooth. Sprinkle with cocoa powder. Dig in!
MAKES 1 SERVING
Quickie Caramel Custard
PER SERVING (entire recipe): 97 calories, 0g fat, 66mg sodium, 8.5g carbs,
<0.5g fiber, 6.5g sugars, 15g protein -- POINTS® value 2*
Flan-flavored Fage? AMAZING!
Ingredients:
One 6-oz. container (3/4 cup) Fage Total 0% Greek Yogurt
1 tbsp. Splenda No Calorie Sweetener (granulated)
1 1/2 tsp. Torani Sugar Free Caramel Syrup
1/4 tsp. cinnamon
Directions:
Mix all ingredients together and serve with your favorite spoon!
MAKES 1 SERVING
HG Tip! Can't find Torani at the store (or don't feel like purchasing an entire
bottle)? Just stop by Starbucks and order a shot of their sugar-free caramel
syrup to go.
To see the accompanying visuals and links, go to:
http://www.hungry-girl.com/thursdaypreview.php?newsletterid=1351
--
CHEW ON THIS:
February is National Snack Food Month. There's only today and tomorrow left
to celebrate, people... not enough time to do any MAJOR damage. Whew!
Everyone likes dessert. Share this email with humans all over the globe.
Click "send to a friend" NOW!
http://www.hungry-girl.com/send/sendfriend.php?nid=1351&idate=02-28-08
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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