Lettuce In!
Serving Size: entire recipe
Calories: 316
Fat: 5g
Sat Fat: 1g
Sodium: 925mg
Carbs: 21.5g
Fiber: 3.5g
Sugars: 8g
Protein: 46g
PointsPlus® value 8*
SmartPoints® value 5*
How California Pizza Kitchen managed to turn lettuce wraps filled with lean protein into a nutritional nightmare is almost more than we can fathom. Good thing we've made 'em over... DIG IN!
Prep: 10 minutes
Cook: 10 minutes
Ingredients:
1 tbsp. reduced-sodium/lite soy sauce
1 tsp. granulated sugar
1 tsp. chopped garlic
1/2 tsp. ground ginger
1 cup chopped shiitake mushrooms
3 oz. cooked and chopped skinless chicken breast
3 oz. chopped ready-to-eat shrimp
1/2 cup canned sliced water chestnuts, drained and chopped
1/2 tsp. sesame oil
1/4 cup chopped scallions
5 medium iceberg lettuce leaves
Directions:
In a medium bowl, thoroughly mix soy sauce, sugar, garlic, and ginger.
Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, about 4 minutes.
Add chicken, shrimp, water chestnuts, and sauce mixture. Cook and stir until mixture is hot, about 2 minutes.
Remove from heat, and stir in sesame oil and scallions.
Let cool slightly, and then distribute among lettuce leaves!
MAKES 1 SERVING