Sipping Pretty!

Serving Size: entire recipe (about 12 oz.)
Calories: 216
Fat: 5.5g
Sodium: 238mg
Carbs: 31.5g
Fiber: 3g
Sugars: 18g
Protein: 12g

PointsPlus® value 6*

Who doesn't want a guilt-free milkshake that tastes like peanut butter? It's as desirable as a kitten that sings like Beyoncé. (Think about it.) But unlike that mythical fur-ball, we can actually make the tasty shake a reality, thanks to our latest slimmed-down recipe swap!

Prep: 5 minutes


2 tbsp. powdered peanut butter (click for the 411)
2/3 cup plus 1 tbsp. light vanilla soymilk
1/4 cup light vanilla ice cream
1/3 cup low-fat peanut butter flavored cereal (like Jif Peanut Butter Cereal)
1/4 tsp. vanilla extract
1 packet no-calorie sweetener (like Splenda or Truvia)
3/4 cup crushed ice or 4 - 6 ice cubes
2 tbsp. Fat Free Reddi-wip
1 maraschino cherry

Place powdered peanut butter in a small bowl. Add 1 tbsp. soymilk, and mix until smooth and uniform.

Transfer mixture to a blender. Add ice cream, cereal, vanilla extract, sweetener, and remaining 2/3 cup soymilk.

Add ice, and blend at high speed until smooth.

Pour into a tall glass, and top with Reddi-wip and cherry. Enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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